VIP Membership

VIP 263 A 37 min Coffee Cup Cultivating Joy

Today’s class is a coffee cup style suitable for experienced beginners to intermediate level practitioners. It is yoga naturally interlaced...

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VIP 255 A 50 min Interval Yoga Vinyasa – Bell Ring HIIT Sessions

Butt Workout
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Weekly beginner schedule Apr 2-8

Namaste Beautiful Yogis!! Happy happy Easter to those who celebrate 🙂 Hope you all are having a beautiful start to...

Core Strength Yoga
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Beginner Schedule March 9-16

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VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

Level 1
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Beginner Schedule Feb 16-23

Namaste Beautiful Yogis! Happy New Year to those who celebrate 🙂 This week we are working with Hatha and Vinyasa...

Vinyasa Yoga
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Beginner Schedule Feb 11-18

 Hi there Beautiful Yogis! How was your flexibility week? How are you doing with your words manifest? 🙂 This week...

VIP Membership

VIP 240 A 35 + 15 mins Coffee Cup + Floor Abs + Somatic

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VIP 237 A 40 min Nourishing The Inner ChiLD Interval Yoga Vinyasa

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VIP 238 A 30 Min+10 Min meditation cool down Vinyasa Power Interval Yoga Level 2

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VIP 231 A 46 Min Coffee Cup

YIN YANG YOGA STRENGTH CLASS
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VIP 229 A 50 min A Strange Combo Yang Strength Yin Yoga Organ Meditation

barre plie
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VIP 230 A 47 Min Planksgiving 3 Barre Booty Flat Belly BONUS

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VIP 228 A 50 Min COFFEE CUP + Slow Stretching Inner Thighs Obliques “TRUE YOU”

postpartum core before after 30 day challenge
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VIP 227 A 50 min Fusion Core Posture Interval Yoga

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VIP 225 A 50 Min “Breaking the Plank Paradigm” Core Interval Yoga for Energy & Fat Loss

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VIP 223 A 40 Min Perk Your Energy Up Interval Yoga

Yoga to cheer yourself up
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VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge

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VIP Schedule #53 “It’s All About The Planks”

VIP Membership

VIP 219 A 30 min twistie Interval yoga Grooviness Class