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JUMP for JOY for SUMMER SCHEDULE

Its SUMMER!! Let’s JUMP for JOY for SUMMER. I though hey, we are all excited Summer has arrived (Or Winter for you down unders) and...

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Double it Up Schedule #2

Always come to your mind with a beginner mind. Stay open and eager to learn. That’s the attitude of a wise woman, a sage, a...

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DOUBLE UP SCHEDULE – 2 CLASSES A DAY

We are going to add abs or stretching quick classes on Tuesday and Friday but please feel free to repeat them on the other days...

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A Full Body Kinda Week

Hi Beautiful Yogis, Elisa here: Starting on Tuesday: I totally forgot about this class!! I call these 3 classes of hers. her Canadian classes and...

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CORE SCHEDULE

Namaste Beautiful Yogis, I have always emphasized Core Awareness- Body Awareness. Lets bring awareness to the CORE and BREATH again this week and practice with...

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Core Schedule

Monday: woohooo! A super quick full on sweatfest with some wonderful core. This class is actually perfect to conitune on with after doing Ali’s new...

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May 1 Schedule Elisa’s Favorite

NAMASTE YOGIS, Ali here, we are doing Elisa’s favorites this week. Her most favorite class is on Thursday 😀 She calls it “SUNGLASSES ON THE...

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Spring Time Schedule

This week we will vary the intensity and the focus of our classes. Prepare for a strong week and if you need to retouch on...

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SELF LOVE Schedule

Ali here. I hope everyone is enjoying the schedules. I am still recovering and missing a strong yoga session but the body has it’s healing...

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Oldies Schedule

I’m finding some really cool classes of Ali’s that I haven’t seen in a long time and I love going back and doing them/seeing them...

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VIP CORE SCHEDULE #4

Ali here: Hola Yogis, my vision for our schedules and challenges is to do at least 3 times a year a dedicated one month challenge...

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Core Schedule Week 3

Hi all, Elisa here We are already into Week 3 of our Core Schedule Series! Crazy how time flies and hopefully everyone is enjoying the...

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VIP CORE SCHEDULE 2

We will be working on our cores this week again. Remember to engage your mula bandha intermittently thought the day! Take your yoga into your...

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SCHEDULE CORE & ABS + SPRING DETOX

I thought this Week we can focus on our core/abs and have a mini ab challenge. Spring time coming, a gentle detox for Spring and...

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Schedule

Ali here: Are we ready for a week of Interval Yoga   I am doing yoga in my mind’s eye with you guys 🙂 and I...

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A strong week Schedule

Namaste Beauties, another week- another schedule! It is crazy to think how quickly time passes. When I started this membership my goal was to create...

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A Good Mix Weekly Schedule

Namaste Beautiful Yogis, may you have the most blessed and exciting week. May you learn, get inspired and find grounded peace all at the same...

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Schedule MASHUP

Ali here! I wanted to send my LOVE to all of you. Wishing you a beautiful week filled with grounded excitement 🙂 How about  grounded...

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New Schedule- Happy February :D

Namaste Beautiful Yogi’s, Elia here 🙂 I figured that since the last schedule ( sorry for a missed Week, I didn’t have any internet access)...

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Booty All Week – Schedule

    Happy Monday!!! I hope everyone is feeling energized and jazzed up for the upcoming week. There is never a better reason to celebrate...