NAMASTE BEAUTIFUL YOGIS, Happy Springs Equinox Happy New Nature Year Happy New Beginning We are in for a big new...
NAMASTE BEAUTIFUL YOGIS, WE ARE SO CLOSE TO A FRESH NEW BEGINNING. WE ARE PREPARING FOR THE SPRING EQUINOX...
NAMASTE BEAUTIFUL YOGIS, THIS IS A 30-DAY PROGRAM THAT IS BOTH INTRODUCTORY AND MOTIVATIONAL. The moves are perfect for beginners....
NAMASTE BEAUTIFUL YOGIS, the last week is upon us 🙂 Jupiter venus conjunction has been rocking our boats!!! In simple...
NAMASTE BEAUTIFUL YOGIS, this week is cold and crispy, rainy, and spicy classes. We are still settling in, doing some...
NAMASTE BEAUTIFUL YOGIS, week 2 of the SEED program. We are still endlessly cleaning, moving, unpacking, and exploring the new...
Welcome to the SEED! Happy Full Moon in Leo!!! – A new creative beginning. A new powerful period is unfolding...
NAMASTE BEAUTIFUL YOGIS, we completed the 30-day body hacking program and we are back to the membership classes. I have...
NAMASTE BEAUTIFUL YOGIS, 2 days left from this 30 day program. I do want you to join me for the...
NAMASTE BEAUTIFUL YOGIS, We are starting week 3 of the January program I have prepared 2 Vignettes for you this...
NAMASTE BEAUTIFUL YOGIS, HAPPY NEW YEAR. MAY 2023 BRING ABUNDANCE, JOY, LAUGHTER, LEARNING, GROWTH, AND FULFILLMENT. We are starting with...
Namaste Beautiful Yogis, Happy Holidays! MONDAY Leg Lymph Flow All Levels Beginner to All Levels The challenge here will...
NAMASTE BEAUTIFUL YOGIS, the holiday schedule is here and we have not 2 but 3 new classes. I am giving...
NAMASTE BEAUTIFUL YOGIS, the energy for this week is beautiful!!! we are approaching the Winter Solstice, followed by a beautiful...
NAMASTE BEAUTIFUL YOGIS, we are starting a new program that will focus on improving circulation, balance, toning the vascular system,...
NAMASTE BEAUTIFUL YOGIS, we are starting a new program!!! I am extremely excited to cover this subject. it is opening...
NAMASTE BEAUTIFUL YOGIS, last week of the 12-minute Glooty program and I have started shooting a very exciting program for...
NAMASTE BEAUTIFUL YOGIS, we continue with the short classes at least 2-3 x a week. There have been some studies...
NAMASTE BEAUTIFUL YOGIS, 10 years of youtube classes together. This is a big milestone for me. Thank you for flowing...
NAMASTE BEAUTIFUL YOGIS, a week with a focus on abs. We had a very very busy 2-3 week period of...
