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Spring Time Schedule

This week we will vary the intensity and the focus of our classes. Prepare for a strong week and if you need to retouch on...

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SELF LOVE Schedule

Ali here. I hope everyone is enjoying the schedules. I am still recovering and missing a strong yoga session but the body has it’s healing...

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Oldies Schedule

I’m finding some really cool classes of Ali’s that I haven’t seen in a long time and I love going back and doing them/seeing them...

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VIP CORE SCHEDULE #4

Ali here: Hola Yogis, my vision for our schedules and challenges is to do at least 3 times a year a dedicated one month challenge...

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Core Schedule Week 3

Hi all, Elisa here We are already into Week 3 of our Core Schedule Series! Crazy how time flies and hopefully everyone is enjoying the...

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VIP CORE SCHEDULE 2

We will be working on our cores this week again. Remember to engage your mula bandha intermittently thought the day! Take your yoga into your...

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SCHEDULE CORE & ABS + SPRING DETOX

I thought this Week we can focus on our core/abs and have a mini ab challenge. Spring time coming, a gentle detox for Spring and...

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Schedule

Ali here: Are we ready for a week of Interval Yoga   I am doing yoga in my mind’s eye with you guys 🙂 and I...

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A strong week Schedule

Namaste Beauties, another week- another schedule! It is crazy to think how quickly time passes. When I started this membership my goal was to create...

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A Good Mix Weekly Schedule

Namaste Beautiful Yogis, may you have the most blessed and exciting week. May you learn, get inspired and find grounded peace all at the same...

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Schedule MASHUP

Ali here! I wanted to send my LOVE to all of you. Wishing you a beautiful week filled with grounded excitement 🙂 How about  grounded...

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New Schedule- Happy February :D

Namaste Beautiful Yogi’s, Elia here 🙂 I figured that since the last schedule ( sorry for a missed Week, I didn’t have any internet access)...

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Booty All Week – Schedule

    Happy Monday!!! I hope everyone is feeling energized and jazzed up for the upcoming week. There is never a better reason to celebrate...

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HAPPY NEW YEAR SCHEDULE

HAPPY NEW YEAR BY’s! NEW YEAR, BETTER YOU! ♥ by Elisa Ali here, Have you created a vision for 2017? Have you set some intentions?...

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Last Schedule for 2016 All Endings lead to New Beginning

Let’s close the year with a final strong yoga and HIIT schedule. Let’s look back at the year and express gratitude for the blessings and...

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Holiday Schedule Upper Body Theme

NBY’s. This Weeks schedule, I thought it would be fun to make a theme once again. This Week we will focus on upper body. Prepare...

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New VIP Holiday Schedule

          This week we are applying mindfulness on and off the mat!! Join my Mind Detox – Awareness Challenge and apply...

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Holiday VIP Schedule 5 Booty Leg Week

                    by Elisa   I think this Week I will make it a booty/leg Week. What...

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VIP HOLIDAY SCHEDULE #5

          Monday: I really, really, REALLY ( really, I do) love this class. A quick 12 minute HIIT full body, booty...

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VIP Holiday Schedule 4

            Monday: I think one of the hardest of classes of Ali’s. Maybe it’s just my body feeling today but...