NAMASTE BEAUTIFUL YOGIS, this week we are exploring the fork in the road, the two Earths forming, the two humanities,...
NAMASTE BEAUTIFUL YOGIS, this week the new classes are dedicated to expanding out into the observer consciousness. MONDAY The...
NAMASTE BEAUTIFUL YOGIS, I am back after 2 months in Europe. The trip was a whirlwind and I am in...
NAMASTE BEAUTIFUL YOGIS, this week we will focus on practical 30-40 minute classes. some classes appear longer due to the...
NAMASTE BEAUTIFUL YOGIS, we have a very fun and strong lineup this week. Tuesday is a New Moon and we...
NAMASTE BEAUTIFUL YOGIS, we are finishing the THUG YOGA SERIES this week with the final class on Monday. Tuesday’s new...
NAMASTE BEAUTIFUL YOGIS, We are approaching movement from a different perspective this week – fusion classes, elongation, pilates, undulation, circular,...
NAMASTE BEAUTIFUL YOGIS, a week of strength, elongation, pilates, booty, twists, and more. MONDAY Pilates LEGS, CORE, POSTURE, ELONGATION,...
NAMASTE BEAUTIFUL YOGIS, Coffee Cups Schedule again. Upper body rotating with lower body and core. We will cover it all...
NAMASTE BEAUTIFUL YOGIS, this week’s schedule is beginner-intermediate level. If you feel that you would rather do a very light...
NAMASTE BEAUTIFUL YOGIS, a week of strong classes. Two new coffee cups to get you popped up. As usual, I...
NAMASTE BEAUTIFUL YOGIS, Welcome to the final schedule in the subtle bodies program. We took a small detour for summer...
NAMASTE BEAUTIFUL YOGIS, ATTENTION: THE WEBSITE IS EXPERIENCING A TECHNICAL ISSUE. Some of the videos are not loading. Stay...
NAMASTE BEAUTIFUL YOGIS, this week we have an eclectic selection of classes. The point is to keep moving. If you...
NAMASTE BEAUTIFUL YOGIS, this week there is a bit of many styles of movement. From groove and somatic to yin...
The summer is here. And although this summer, just like last summer, is not our typical light breezy time summer,...
NAMASTE BEAUTIFUL YOGIS, this week we are doing one of the new Thug Yoga classes and a New Old School...
Namaste Beautiful Yogis, we are taking a week-long break away from the chakras and subtle bodies and diving into a...
NAMASTE BEAUTIFUL YOGIS, this week we are diving into some varied style classes- with weights, yin, barre, and a coffee...
Namaste Beautiful Yogis, This week we are going to feel our multidimensional nature. Our finer selves. Working on the finer...
