I haven’t done one of these posts or videos in a long time. These types of videos or posts tend...
Here we go again with one of my fruit creations. Persimmon season is starting and this recipe does not require...
***In the photo above fresh barhi dates and matcha. I consume matcha every other day or so but if you do...
Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...
I am a self proclaimed Queen of dips. That’s right! Not a Dip station triceps dips Queen. I stopped being...
Hi, Below is a translation from a Diploma Work of one of my Yoga Students. I used Google translate so...
This dressing / dip recipe is a great fall indulgence. It is healthy, nutritious and delicious. the ingredients are very...
Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...
This recipe is SO GOOD!!! It is a must try for anyone but if you are a nursing mom then...
by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...
A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...
</script> <script src=”//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US”></script> OK this is such an easy recipe...
I have been loving this green soup every night lately and...
by Tina Brussel sprouts have such a fall and wintery feeling about them … and yes, they can also be...
by Tina The best thing about this raw high fruit low fat diet is that you actualy can eat your...
by Tina Raw soups are truely one of the easiest dishes to prepare! Blended soups are like savory smoothies, ready...
by Tina This spicey chili can be wonderful for lunch or dinner, as a filling for wraps or just as...
This a quick lunch I love to make quite often. I make it with frozen or fresh bananas, strawberries or...
by Tina This smoothie turned out so much better than expected! My favorite way to start the day is by...
