I feel with the trends moving towards keto, carnivore, and specialty diets it’s a good time to write another vegan...
MYSTIKA RANCH HAND-PICKED ORGANIC HASS AVOCADO AND CITRUS BOX (NON-CERTIFIED, COMING FROM AN ORGANIC BOUTIQUE ORCHARD) UNTREATED, NOT-COATED,...
A few people asked me for a what-I-eat-in-a-day. You may or may not know but my diet is predominantly raw...
Recently I shared a blog on my Raw diet and I listed some of the benefits I have experienced while...
We are living in the times of prophecies. It feels surreal to say it but we are finally crossing from...
I haven’t done one of these posts or videos in a long time. These types of videos or posts tend...
Here we go again with one of my fruit creations. Persimmon season is starting and this recipe does not require...
***In the photo above fresh barhi dates and matcha. I consume matcha every other day or so but if you do...
Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...
I am a self proclaimed Queen of dips. That’s right! Not a Dip station triceps dips Queen. I stopped being...
Hi, Below is a translation from a Diploma Work of one of my Yoga Students. I used Google translate so...
This dressing / dip recipe is a great fall indulgence. It is healthy, nutritious and delicious. the ingredients are very...
Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...
This recipe is SO GOOD!!! It is a must try for anyone but if you are a nursing mom then...
by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...
A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...
</script> <script src=”//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US”></script> OK this is such an easy recipe...
I have been loving this green soup every night lately and...
by Tina Brussel sprouts have such a fall and wintery feeling about them … and yes, they can also be...
by Tina The best thing about this raw high fruit low fat diet is that you actualy can eat your...