Every year around the holidays I start having a massive craving for Italian Gianduja Chocolate. If you have been to...
***In the photo above fresh barhi dates and matcha. I consume matcha every other day or so but if you do...
I love just love a warm bowl or two of soup during the winter! This one is so creamy, delicious...
If you are looking for a super easy blender recipe for vegan blondies I got a yummy recipe for you....
If you have digestive issues consider a few things: Intermittent Fasting or Detoxing – basically digestive rest! Food combing Mula...
Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...
I am a self proclaimed Queen of dips. That’s right! Not a Dip station triceps dips Queen. I stopped being...
Hi, Below is a translation from a Diploma Work of one of my Yoga Students. I used Google translate so...
This dressing / dip recipe is a great fall indulgence. It is healthy, nutritious and delicious. the ingredients are very...
This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...
Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...
This recipe is SO GOOD!!! It is a must try for anyone but if you are a nursing mom then...
by Tina My hubby has been pretty consistent with this plantbased lifestyle for almost a year now which I am...
BEST SPF- MY CHOICE! I will get right to the point here and just share the products I am currently...
Disclaimer: None of the below information is intended as medical advice. I am simply sharing what works for me. None...
Here is my vegan frittata recipe from my latest What I Eat in a Day Video. This is an AMAZING dish....
by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...
Hola hungry ladies, as I am munching on my latest obsession I figured I better hurry up and share it...
by Tina Holidays are a perfect time to share delicious vegan, plantbased dishes and meals with loved ones! A soup...
A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...
