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Sourdough Crackers

This recipe is seriously to die for and you get to use your discard sourdough starter instead of tossing it....

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Sharing…

Since we finished the 30 day yoga journey I have decided to post a daily post with scheduled classes for...

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Spices and Miscelanius Additions to Diet

Diet is always a hot topic. No matter what the diet trends are – Keto, Superfoods, Raw, Paleo, Low Carb,...

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Sourdough Starter Cheesy Vegan Potato Latkes

I have been on a roll. Cooking daily for my toddler and well, the rest of the fam. I have...

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Sourdough Starer Spice Cake Recipe

Another Sourdough Starter Recipe here. This is not for most of my followers as I am sure few have a...

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Sourdough Breakfast Bars

I have been doing a lot of recipes with my sourdough discard. Feeding your starter once a day produces a...

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Homemade Gianduja Hazelnut Chocolate Recipe

Every year around the holidays I start having a massive craving for Italian Gianduja Chocolate. If you have been to...

fresh dates and matcha
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Date Fasting

***In the photo above fresh barhi dates and matcha.  I consume matcha every other day or so but if you do...

vegan pumpkin soup
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Creamy Pumpkin Soup, vegan

I love just love a warm bowl or two of soup during the winter! This one is so creamy, delicious...

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Easy Vegan Swirl Pumpkin Chocolate Blondies Recipe

If you are looking for a super easy blender recipe for vegan blondies I got a yummy recipe for you....

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Food Combining for Better Digestion

If you have digestive issues consider a few things: Intermittent Fasting or Detoxing – basically digestive rest! Food combing Mula...

vegan dip
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Vegan Breastfeeding Day of Eating Nutritional Requirements

Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...

persimmon hazelnut dip
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Nutritious CREAMY VEGANISTA DIP & DRESSING Recipe

I am a self proclaimed Queen of dips. That’s right! Not a Dip station triceps dips Queen. I stopped being...

ayurveda and weight loss
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AYURVEDA for WEIGHT LOSS

Hi, Below is a translation from a Diploma Work of one of my Yoga Students. I used Google translate so...

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A Healthy Vegan Dressing Breastfeeding

This dressing / dip recipe is a great fall indulgence. It is healthy, nutritious and delicious. the ingredients are very...

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How I regulated my Periods and Hormones. PMS HEALING

This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...

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Postpartum Foods. What to avoid

Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...

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Lactation Raw Vegan “CEREAL”

This recipe is SO GOOD!!! It is a must try for anyone but if you are a nursing mom then...

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Switching to a whole-food, vegan diet. The easy abundant way

by Tina My hubby has been pretty consistent with this plantbased lifestyle for almost a year now which I am...

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My FAVORITE SPF and SUN PROTECTION; VEGAN CRUELTY FREE

BEST SPF- MY CHOICE! I will get right to the point here and just share the products I am currently...