NAMASTE BEAUTIFUL YOGIS, this week we will indulge ourselves in a mix of somatic, fluid, and espresso flows. One class...
NAMASTE BEAUTIFUL YOGIS, this week we have a lineup of stronger classes that will whip you into shape. MONDAY Beginner...
NAMASTE BEAUTIFUL YOGIS, this is the last week of longer new somatic classes. I have included quite a few short...
NAMASTE BEAUTIFUL YOGIS, This week’s schedule is going to be one of those foundational themes that you can come back...
NAMASTE BEAUTIFUL YOGIS, MONDAY BEGINNER UPPER BODY STRENGTH TUESDAY TREE POSE FLOW BEGINNER WEDNESDAY BEGINNER TRIANGLE FLOW THURSDAY...
Happy Equinox BEAUTIFUL YOGIS, we are starting the new program right on the Spring Equinox. A true beginning. A true...