Happy Spring!!!!!! Starting the Aries Season and the beginning of the year astrological and Nature Year. Seed sawing and plant...
Namaste Beautiful Yogis, a week of diverse classes. Tree yoga on Monday; followed by a variety of style and length...
Namaste Beautiful Yogis, we are taking a week off of the Tree Program. This is a great addition to...
Trees Yoga Besides the 3 new classes, we will enjoy a few oldies this week. Mixing things up. MONDAY 60...
Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...
I am once again excited for the classes this week – coffee cups on the shorter side- espresso-style! Coffee cups...
Namaste Beautiful Yogis, we are finishing off the year with a month filled with Coffee Cups and some Tea...
Namaste Beautiful Yogis, this week we will do some warming classes; Classes that generate heat. they can be used as...
3 New Classes in the last week of the Fruit and their Flower Essences Strong and Expanding Flows.
3 new classes this week. A mix of very strong herbal flows, quick HIIT and soothing classes. A new variety of class- Natural Moves Dill...
This is the last week of our Booty Cardio Extravaganza. Time flies when you are having fun. Sometimes ultra exciting...
WEEK 3 OF THE BOOTY CARDIO PROGRAM IS HERE!!! I hope your booty is feeling perky and uplifted. we have...
Welcome to the new BOOTY PROGRAM that will focus on Booty Strength, Legs and Cardiovascular Endurance. We will not be...
