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Thug Yoga Schedule – Strength, Cardio, Core, Abs, Flexibility

NAMASTE BEAUTIFUL YOGIS,   ATTENTION: THE WEBSITE IS EXPERIENCING A TECHNICAL ISSUE. Some of the videos are not loading. Stay...

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A Very Strong Fusion Schedule: Groove, Somatic, Power Yoga, HIIT, Flexibility, Yin.

NAMASTE BEAUTIFUL YOGIS, this week there is a bit of many styles of movement. From groove and somatic to yin...

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Full Body Strength, Tone, Cardio. Abs, Legs, Upper Body Schedule

Namaste Beautiful Yogis, this week we are going full-on into the strength and building tone (lean muscle) classes. Toning is...

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Thug Yoga Schedule

Namaste Beautiful Yogis, we are taking a week-long break away from the chakras and subtle bodies and diving into a...

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CRYSTAL HEALING SCHEDULE

Happy Spring!!!!!!  Starting the Aries Season and the beginning of the year astrological and Nature Year. Seed sawing and plant...

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Beginner Trees Yoga

Namaste Beautiful Yogis, a week of diverse classes. Tree yoga on Monday; followed by a variety of style and length...

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Quantum Booty Program

Namaste Beautiful Yogis,   we are taking a week off of the Tree Program. This is a great addition to...

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Trees Yoga Program 2

Trees Yoga Besides the 3 new classes, we will enjoy a few oldies this week. Mixing things up. MONDAY 60...

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Tree Yoga Beginner Program

Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...

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Coffee & Tea Cups Program 2

I am once again excited for the classes this week – coffee cups on the shorter side- espresso-style! Coffee cups...

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Coffee & Tea Cups Program 1

Namaste Beautiful Yogis,   we are finishing off the year with a month filled with Coffee Cups and some Tea...

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Quantum Yoga – Inner Journeying 4 Heat Generators

Namaste Beautiful Yogis, this week we will do some warming classes; Classes that generate heat. they can be used as...

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Dynamic Intense Fruit Inspired Yoga Program 4 – Strength

3 New Classes in the last week of the Fruit and their Flower Essences Strong and Expanding Flows.

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Powerful April Healing Schedule 5

3 new classes this week. A mix of very strong herbal flows, quick HIIT and soothing classes. A new variety of class- Natural Moves Dill...

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Booty, Legs & Cardio / Lift, Tone & Firm 4

This is the last week of our Booty Cardio Extravaganza. Time flies when you are having fun. Sometimes ultra exciting...

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Booty, Legs & Cardio / Lift, Tone & Firm 3

WEEK 3 OF THE BOOTY CARDIO PROGRAM IS HERE!!! I hope your booty is feeling perky and uplifted. we have...

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Booty, Legs & Cardio / Lift, Tone & Firm 1

Welcome to the new BOOTY PROGRAM that will focus on Booty Strength, Legs and Cardiovascular Endurance. We will not be...