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Dynamic Intense Fruit Inspired Yoga Program 4 – Strength

3 New Classes in the last week of the Fruit and their Flower Essences Strong and Expanding Flows.

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Powerful April Healing Schedule 5

3 new classes this week. A mix of very strong herbal flows, quick HIIT and soothing classes. A new variety of class- Natural Moves Dill...

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Booty, Legs & Cardio / Lift, Tone & Firm 4

This is the last week of our Booty Cardio Extravaganza. Time flies when you are having fun. Sometimes ultra exciting...

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Booty, Legs & Cardio / Lift, Tone & Firm 3

WEEK 3 OF THE BOOTY CARDIO PROGRAM IS HERE!!! I hope your booty is feeling perky and uplifted. we have...

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Booty, Legs & Cardio / Lift, Tone & Firm 1

Welcome to the new BOOTY PROGRAM that will focus on Booty Strength, Legs and Cardiovascular Endurance. We will not be...