Every year around the holidays I start having a massive craving for Italian Gianduja Chocolate. If you have been to...
Hello friends, here are a few rambly contemplations on coffee. I am currently working ona few projects and I have...
None of this information is medical advice! A protocol is never set in stone. It is meant to evolve and...
Any time I get bored of my usual foods, which BTW is so rare, I create a brand new dip...
***In the photo above fresh barhi dates and matcha. I consume matcha every other day or so but if you do...
If you have digestive issues consider a few things: Intermittent Fasting or Detoxing – basically digestive rest! Food combing Mula...
Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...
Today’s Guest Post by Cassie There’s a popular adage that “you are what you eat.” In the past century, this...
by Tina I have been wanting to give intermittent fasting a try now for a long time and for a...
Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...
by Tina My hubby has been pretty consistent with this plantbased lifestyle for almost a year now which I am...
Here is my vegan frittata recipe from my latest What I Eat in a Day Video. This is an AMAZING dish....
by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...
Hola hungry ladies, as I am munching on my latest obsession I figured I better hurry up and share it...
by Tina Holidays are a perfect time to share delicious vegan, plantbased dishes and meals with loved ones! A soup...
A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...
My favorite foamy milk recipe is an unusual but a super healthy and exceptionally delicious one. I call it MELON...
Beauty is not just in the eye of the beholder. Beauty is a...
A lot of vegan and non vegan ladies have asked me about iron deficiency on a...
</script> <script src=”//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US”></script> OK this is such an easy recipe...
