Namaste Beautiful Yogis, I thought we did the peak organs the week before when we covered the Cosmic Heart,...
Namaste Beautiful Yogis, this week I am including some older classes. As usual, listen to your body and do as...
Namaste Beautiful Yogis, Welcome to another week of yoga and celebrating our bodies! This week we have a mix...
Namaste Beautiful Yogis, Welcome to week 2 of the beginner yoga for Vital organs and Systems. I am going to...
Namaste Beautiful Yogis, moving forward with the second week of the Vital Organs and systems. This week I am indulging...
Namaste Beautiful Yogis, this week I give myself the permission to schedule all the Intermediate classes in the Beginner Program...
Namaste Beautiful Yogis, NOTE: I am including quite a few slides and extra learning material but you do not...
Happy Spring!!!! A new beginning!! We begin a new year with a new energetic imprint. Visualize your New Life as...
Happy Spring!!!!!! Starting the Aries Season and the beginning of the year astrological and Nature Year. Seed sawing and plant...
Namaste Beautiful Yogis, this week I have prepared some classes that will push you a bit- rest when you need...
Namaste Beautiful Yogis, The Crystal Theme continues. Use the classes as activators – they bring our awareness to the multitude...
Namaste Beautiful Yogis, starting with Crystal Healing themed Classes! I hope you are enjoying yourself so far. I have 2...
Namaste Beautiful Yogis, a week of diverse classes. Tree yoga on Monday; followed by a variety of style and length...
Welcome back to Trees yoga after a short intermission last week. We are back with the Tree Classes. The...
Namaste Beautiful Yogis, a week of strengthening and aligning the body. Remember to flow with strength and Ease....
Namaste Beautiful Yogis, We have an Ice Storm here. All of Texas is frozen and my internet went out so...
Trees Yoga This Monday we are tapping into the consciousness of trees – they are our teachers and guides. Modify...
Trees Yoga Besides the 3 new classes, we will enjoy a few oldies this week. Mixing things up. MONDAY 60...
Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...
Namaste Beautiful Yogis, last week of the coffee cups and a bridge to TREE YOGA. We will start with...
