VIP Membership

A POWERFUL CREATIVE YOGA WORKOUT FUSION WEEK

A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...

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Stay at Home Schedule for Back, Neck and Posture

Namaste, many of us are transitioning to a stay-at-home job right now and this requires a lot of hours spent...

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Yoga for a PEACEFUL Mind | Immunity | Protection

Namaste Beautiful Yogis, Happy arrival of Spring! I am taking the liberty to mix in the end of March’s schedule...

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ALOHA YOGA Week 3

Namaste Beautiful Yogis, the Aloha series continues with 2 new coffee cup -style classes. Monday is a moderate coffee cup,...

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Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 1

Welcome to the first class of the NEW DECADE. To a beautiful, powerful, flowing new Year!!! Let’s manifest ease and...

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The Last Vinyasa of the Decade

The last class of 2019. Cultivating an optimistic fresh new vision for the Future.

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ABUNDANCE UNITY MANIFESTATION AUM 4

HAPPY SOLSTICE THE LIGHT IS RETURNING METAPHORICALLY AND HOPEFULLY LITERALLY SPEAKING. Wishing you bright light and insights in the coming...

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CORE Awakening Progressive Vinyasa Week 5

Week 5!!! Can you believe it?? These programs are such a reminder about time passing. Everything continuously moves forward and...

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CORE Awakening Progressive Vinyasa Week 4

Namaste, 2 more weeks left of the Core Program. I love all the upcoming classes and I hope you will...

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CORE Awakening Progressive Vinyasa Week 3

The CORE AWAKENING PROGRESSIVE VINYASA PROGRAM is gaining speed. It’s starting to be more FUN!!! Things are getting more involved,...

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CORE Awakening Progressive Vinyasa Week 1

Welcome to CORE Awakening Progressive Vinyasa Series Week 1 Feel free to move the classes around so that they fit...

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Vinyasa Power Yoga Schedule

In my life and in my yoga practice and teachings I like to cycle things. I like to flow in...

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Release the Stress Schedule

This schedule is quite soft and relaxing. Some intensity on Monday! Focus on your breath and flow with pure awareness...

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VIP 312 A 72 mins Yoga for Panic Attacks

Namaste, I am creating a separate post for this class and will return to weekly schedules with two new classes...

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META BOOSTING SCHEDULE

Namaste lovely souls, I am spending my final weeks in Sofia and already missing it. This week we will focus...

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Beach Vibes Schedule

Namaste Beautiful Yogis, Beach-Vibes Weekly Classes, I hope you have collected enough sun on your skin and in your heart...

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EVERY BODY is a BEACH BODY Schedule + NEW MOON FLOW

I do not do anything different in summer than what I do in winter but let’s have a fun themed...

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Healing the Heart Schedule Sadness | Wholeness | Mending

No matter how happy we can be at times, in life we all go through trials and tribulations; times that...

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Slow Groovy flexibility Schedule

Hello beautiful Yogis, I hope this summer is treating you well. I am enjoying the beautiful weather and relaxing at...

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Fluid Flexibility Schedule Week YIN 4

This and the beginning of next week I will be teaching at the Baltic Cruise so I may take a...