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Phenomenal Incredible Yoga Program Physical Therapy 4

Namaste Beautiful Yogis, week 4 of the Phenomenal Yoga begins. We will focus on the hips once again and we...

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Phenomenal Incredible Yoga Program Physical Therapy + Strong Yoga | Detailed Movement

Namaste Beautiful Yogis, we have a short first week of the new Program. Starting the PHENOMENAL YOGA / WORLD with...

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ROOTS YOGA PROGRAM 5 The Sweetness of Life

Namaste Beautiful Yogis, we have a very short final week of the ROOTS PROGRAM. On Wednesday we are starting the...

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ROOTS YOGA PROGRAM 4 Amazing Color

Namaste Beautiful Yogis, Week 4 of the Roots Program is here!!! MONDAY Mula Bandha Beet Yoga Fusion Fuchsia Third Eye...

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ROOTS YOGA PROGRAM 3 Deep Roots

Namaste Beautiful Hearts, we are about to embark on week 3 of our ROOTS Journey. The beauty of Roots has...

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Dynamic Intense Fruit Inspired Yoga Program 3 – Emptiness

Namaste Beautiful Yogis, This week we will cover TRUE SUPERFOODS. Some of the most magnificent plant companions on this planet....

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Dynamic Intense Fruit Inspired Yoga Program 2 – Creativity

Namaste Beautiful Yogis, week 2 of the Fruit Series begins. This week we will cover Mango, Papaya, and Cherry Burst...

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Dynamic Intense Fruit Inspired Yoga Program 1 – Flexibility

Fruit inspired flows that deepen our flexibility and connection to the soul.

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Powerful April Healing Schedule 5

3 new classes this week. A mix of very strong herbal flows, quick HIIT and soothing classes. A new variety of class- Natural Moves Dill...

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Powerful April Healing Schedule 4

A strong and soul-soothing schedule with 3 new herbal powerful healing sessions.

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APRIL Healing

3 New Classes this week. Healing herbal yoga!

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Powerful Healing Schedule April

Week two of Powerful Healing. We started the April Program early due to special circumstances. I wanted to jump and...

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A POWERFUL CREATIVE YOGA WORKOUT FUSION WEEK

A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...

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Stay at Home Schedule for Back, Neck and Posture

Namaste, many of us are transitioning to a stay-at-home job right now and this requires a lot of hours spent...

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Yoga for a PEACEFUL Mind | Immunity | Protection

Namaste Beautiful Yogis, Happy arrival of Spring! I am taking the liberty to mix in the end of March’s schedule...

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ALOHA YOGA Week 3

Namaste Beautiful Yogis, the Aloha series continues with 2 new coffee cup -style classes. Monday is a moderate coffee cup,...

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Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 1

Welcome to the first class of the NEW DECADE. To a beautiful, powerful, flowing new Year!!! Let’s manifest ease and...

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The Last Vinyasa of the Decade

The last class of 2019. Cultivating an optimistic fresh new vision for the Future.

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ABUNDANCE UNITY MANIFESTATION AUM 4

HAPPY SOLSTICE THE LIGHT IS RETURNING METAPHORICALLY AND HOPEFULLY LITERALLY SPEAKING. Wishing you bright light and insights in the coming...

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CORE Awakening Progressive Vinyasa Week 5

Week 5!!! Can you believe it?? These programs are such a reminder about time passing. Everything continuously moves forward and...