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Head, Face and Upper Back Fluidity Schedule

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The Seed of Consciousness 3

NAMASTE BEAUTIFUL YOGIS, week 3. We are moving what feels as quickly through the SEED theme. I love the visualizations...

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Yoga for Emotions 6 Conclusion

NAMASTE BEAUTIFUL YOGIS, we are finishing yoga for emotions. In conclusion, working on self-awareness, knowing ourselves,ves and being in touch...

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Yoga Class Schedule Week #6

Monday: Namaste BY’s!! Now that we are into Week 6 of our schedule classes, let’s skip the chit chat and...