30 DAYS OF BODY-HACKING YOGA WELCOME I will post a new class (all levels; beginners WELCOME) each day on...
The zoom recording will be available after the workshop. You are not obligated to turn your caera on or participate...
Namaste Beautiful Yogis, we are starting a 30 day Abs and Core Challenge! I invite you all to join in...
Following up with my previous post on the fine line between too much ego in yoga or being way too...
A Birdseye look at the Butt! by Lolly Miller We all have our high and noble reasons for practicing yoga…and...
Recently an article about “Yoga Porn” called End Yoga Porn: Focus on Real People & Stop the Selfies went “viral” on Facebook...
Restorative Yoga…Methods for Recovery and Health Maintenance By Laura Jones-Miller Yoga can be a useful method to help relieve some...
