Another Week of an awesome Yoga Challenge! I can’t believe we are already on Week 3 of our challenge! It’s...
Our Christmas Challenge is starting this monday and I invite you to join us with daily yoga classes. The schedule...
so many days, oh so many daysseeing you so tangible and so close,how do I pay, with what do I...
This class is based on a fluid and intuitive type of movement. It does not classify neither as...
Yoga With Modifications Posture Modifications For Making Yoga Accessable to Everyone By Laura Jones-Miller It is not often that...
Hi Ali! I just wanted to let you know that your yoga instructing has been monumental in my life these...
Beginner Growth Series – Beginning Steps to Headstands By Laura Jones-Miller Part One Teddy Bear Tripod by LAURA MILLER I...
http://youtu.be/z1ybuftM89o 66 Minute Vinyasa Level 1-2-3 Class Flexibility Strength Floor Stretches Relaxation http://youtu.be/dUT5TJpYLwY Complete Beginner Hatha Vinyasa Class Level 1...
Schedule of Classes for Improving Balance by Laura Laura just started her Facebook page dedicated to her ceramics and art...
WRIST PAIN IN YOGA BODYWEIGHT WORKOUTS BODYBUILDING WEIGHT LIFTING HIIT When you first start practicing power yoga, bodyweight workouts or...
This is a 40 minute class: Favorite
Testimony Ali Kamenova Interval Yoga I was going through a pretty tough period in life about one and a...
Namaste Beautiful Yogi Teacher, I am just sharing a small experience that meant a lot to me today. I...
This Post is a Supplement to the Plank Pose post from last week. Please refer to the first post for...
Ali Yoga – On My Mat to Paradise How We Find Inspiration To Grow by Laura Jones-Miller Somethings...