Blog

VIP 45 A 65 min Intuitive Fluid Yoga All About Sofie Class

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 95 Ready to jump for 12 minutes?

New VIP HIIT Class. This is of moderate intensity. No rest intervals. Jumping is a great way to facilitate detox...

VIP Membership

Conscious Power : “Building strength with presence.” 3

NAMASTE BEAUTIFUL YOGIS, WE CONTINUE WITH POWER, STRENGTH, AWARENESS, POSTURE, ALIGNMENT AND CORE. MONDAY  yoga plus weights posture work rotation...

VIP Membership

Fluid Vinyasa plus Psoas Schedule

NAMASTE BEAUTIFUL YOGIS,  I am drawing our attention to the psoas this week. Being the muscle that runs the deepest...

Comments are closed.