persimmon hazelnut dip
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Nutritious CREAMY VEGANISTA DIP & DRESSING Recipe

I am a self proclaimed Queen of dips. That’s right! Not a Dip station triceps dips Queen. I stopped being...

ayurveda and weight loss
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AYURVEDA for WEIGHT LOSS

Hi, Below is a translation from a Diploma Work of one of my Yoga Students. I used Google translate so...

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My first experiences with intermittent fasting

by Tina I have been wanting to give  intermittent fasting a try now for a long time and for a...

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How I regulated my Periods and Hormones. PMS HEALING

This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...

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How I cured Mastitis in One Day with Simple Home Remedies

Mastitis is no joke. After I gave birth and I started breastfeeding my mom kept mentioning it to me because it...

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Postpartum Foods. What to avoid

Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...

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Lactation Raw Vegan “CEREAL”

This recipe is SO GOOD!!! It is a must try for anyone but if you are a nursing mom then...

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Black Walnut Tincture

This tincture is so powerful that I am including it in my First Aid Natural Remedies Kit recommendation. Black walnuts...

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A Mineral Rich Rejuvenating Soup for Mommas, Recovery and for All

A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...

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MELON MILK Recipe – THE BEST EVER!

My favorite foamy milk recipe is an unusual but a super healthy and exceptionally delicious one. I call it MELON...

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Raw Vegan Chili, Raw Vegan for a Week

by Tina This spicey chili can be wonderful for lunch or dinner, as a filling for wraps or just as...

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Hodge-Podge Vegan Rescue Stew HOT POT

A great way to keep your diet on track and make food prep easy is to make a HUGE pot...

Herbs
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Fun Foods

I have talked about nutrition and diet and food a lot. I do intend to start vlogging and sharing my...

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Vegan Nori Wraps with Raw Pumpkin Spread

Hola Beauties, I have been eating very simple for 3 months. maybe 7-10 ingredients a day – counting herbs and...

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Chai Paste with Turmeric and Hazelnut Milk

This has to be the most incredible drink I have made in a long while. I tend to make amazing...

Recipes
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What I ate Wednesday. Macrobiotic?

I am doing this quick post on what I ate yesterday because my food was quite different from my previous...

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Raw Quince Apple Pie with Cinnamon and Coconut Persimmon Cream

Lately I have been obsessed with eating Fuji Apples. Just by themselves!  raw apple pie quince persimmon banana cinnamon mulberry...

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Easy Eggplant Soup and Dip Recipe

This is one of the simplest, most delicious recipes I have made in a while. It’s a seven only ingredient...

Vegan
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Spicy Vietnamese Galangal Sauce Recipe Vegan Version with Green Papaya

by Dung Do Labry Dung adapted this traditionally shrimp galangal spicy sauce into a vegan version with green papaya which is...

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Matcha Chocolate Coconut Vegan Sugar-Free Cappuccino

Every so often I enjoy a decadent matcha cappuccino and a few of you have asked me how I make...