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Weight Loss Guide – UPLIFT GAIN – Lightness Ideas

In a world of weight-loss programs and diet books, I would like to offer a fun approach to health which...

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VIP Words Mindfulness Manifesting

Are you noticing the patterns in the ways you are used to speaking and expressing your visions? We can definitely...

Women Empowerment
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A Journey Back to Sanity and Wholeness

by Crystle Slavy   Hello! My story is a difficult story but one that ends with a positive note. I...

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How to Build Your Inner Strength (spiritual talk)

Following up with my previous post on the fine line between too much ego in yoga or being way too...

Lifestyle
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What’s Wrong with Hot Yoga Girls on Instagram

Today we are dipping our toes in somewhat of a hot topic in the yoga world. If you are on...

Self-Acceptance
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My Journey of Radical Self Acceptance Through Yoga

This testimony was written by one of our beautiful yogis- truly beautiful actually!!! Beauty radiating rom every cell of her...

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Yoga Porn, Nudity and Yoga Selfies

Recently an article about “Yoga Porn” called End Yoga Porn: Focus on Real People & Stop the Selfies went “viral” on Facebook...

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Self Esteem, Body Image, Spirituality and Tough Love

This is a long overdue post that I am finally sitting down to write and share with you. Maybe no...

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Finding Motivation

By Laura (Lolly) Jones- Miller I started thinking about the topic of finding motivation some time ago.  The problem in...

Self-Acceptance
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The Yellow Dress – What Makes a Yogi Beautiful?

The Yellow Dress – What Makes a Yogi Beautiful? Advice from a Tree  ~~ anon stand tall and proud go...

Self-Acceptance
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Ali Yoga – On My Mat to Paradise. How We Find Inspiration To Grow

Ali Yoga – On  My Mat to Paradise How We Find  Inspiration To Grow by Laura Jones-Miller     Somethings...

Self-Acceptance
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The Golden Rule. The road to self acceptance! Happiness is a choice!

  by Laura Jones-Miller Part 1 – Speaking with Integrity “If you contemplate the Golden Rule, it turns out to...