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Weight Loss

I have committed to writing blog posts on here far more often.  I was reminded that blog posts are far...

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Astral Body Light Schedule

Namaste Beautiful Yogis, if you are short on time you do not need to read the long article that precedes...

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Yoga for Your Moon Phases – Improving Hormonal and Functional Health by Syncing with the Cycle

When we look at recommendations, graphs, and charts about things we should do according to our life cycle, lunar phases,...

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Lunar and Yang Beginner Schedule

NAMASTE BEAUTIFUL YOGIS, I have included a mix of yin and yang classes and themes for this week. The new...

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Intuitive Art Class Spoken Word 5- New Vision

Namaste BYs! So today a new art class, finding our new vision. Art for New Vision is next up in...

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Intuitive Art Class Spoken Word 4

Hey everyone 🙂 Today is class 4! Exploring our inner concept of death, transmutation, release, letting go of energies. As...

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Protected: Equinox Workshop

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Intuitive Art Class Spoken Word 3

Hey everyone! Welcome to today’s class, as we move closer to Spring I can feel the creative vibrations growing 🙂...

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Intuitive Art Class Spoken Word 2

Hey ya’ll! Here is the 2nd Spoken Word Class 🙂 Today we are painting emotional expressions and looking at some...

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Spring into Creative New Beginnings Workshop March 19-21

A New Beginning March 19-21, 2021 11am -2 pm Central Time All Levels You will receive the recording if you...

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Intuitive Art Class: Spoken Word Project

Hey beautiful yogis! Ok so now we begin the Spoken Word Project, this is really the first of a cohesive...

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Intuitive Art classes with River Cloninger

Hi, I want to welcome River to the website,   she is a yoga student, an herbalist, an artist who...

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Tree Yoga Beginner Program

Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...

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Coffee & Tea Cups Program 4

Namaste Beautiful People, HAPPY SOLSTICE AND DAY ZERO! According to the ancient Bulgarian Callender, The Winter Solstice is Day Zero....

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Quantum Yoga – Inner Journeying 3

Week 3! This week we have lighter titles – Letting Go and we are editing the class for later this...

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Protected: Into the Flame Workshop Recording

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CORE, DETOX AND BREATH PROGRAM 2

Week 2 of Core and Breath focus. Detoxing the body is something we continuously do through life. It is a...

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Booty Program 3.0 Part 3

Week 3 of the BOOTY PROGRAM 3.0! We will bring in some shoulder focus this week! I always give you...

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Phenomenal Incredible Yoga Program Physical Therapy 5

Namaste Beautiful People, last week of the July program. We are preparing for Booty 3.0 in August and this week’s...

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ROOTS YOGA PROGRAM 2 Spicy Hot Healers

Warming Spicy Hot Classes with a Kick. Ginger and Horseradish Flow