A few people asked me for a what-I-eat-in-a-day. You may or may not know but my diet is predominantly raw...
NAMASTE BEAUTIFUL YOGIS, here are the details and reservation options for the last workshop I will hold for this...
The zoom recording will be available after the workshop. You are not obligated to turn your caera on or participate...
NAMASTE BEAUTIFUL YOGIS, a week that features a few longer vinyasas. Some are more yin and some are a bit...
I have committed to writing blog posts on here far more often. I was reminded that blog posts are far...
Namaste Beautiful Yogis, if you are short on time you do not need to read the long article that precedes...
When we look at recommendations, graphs, and charts about things we should do according to our life cycle, lunar phases,...
NAMASTE BEAUTIFUL YOGIS, I have included a mix of yin and yang classes and themes for this week. The new...
Namaste BYs! So today a new art class, finding our new vision. Art for New Vision is next up in...
Hey everyone 🙂 Today is class 4! Exploring our inner concept of death, transmutation, release, letting go of energies. As...
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Hey everyone! Welcome to today’s class, as we move closer to Spring I can feel the creative vibrations growing 🙂...
Hey ya’ll! Here is the 2nd Spoken Word Class 🙂 Today we are painting emotional expressions and looking at some...
A New Beginning March 19-21, 2021 11am -2 pm Central Time All Levels You will receive the recording if you...
Hey beautiful yogis! Ok so now we begin the Spoken Word Project, this is really the first of a cohesive...
Hi, I want to welcome River to the website, she is a yoga student, an herbalist, an artist who...
Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...
Namaste Beautiful People, HAPPY SOLSTICE AND DAY ZERO! According to the ancient Bulgarian Callender, The Winter Solstice is Day Zero....
Week 3! This week we have lighter titles – Letting Go and we are editing the class for later this...
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