Namaste Beautiful People, HAPPY SOLSTICE AND DAY ZERO! According to the ancient Bulgarian Callender, The Winter Solstice is Day Zero....
There is no excerpt because this is a protected post.
Warming Spicy Hot Classes with a Kick. Ginger and Horseradish Flow
3 New Classes in the last week of the Fruit and their Flower Essences Strong and Expanding Flows.
This week we will calm the hearts down and elevate the spirits. Deep spiritual work is needed now. The time has come for working on...
Namaste Beautiful Yogis, it is the last week of the ALOHA CLASSES. I am including two new classes from Hawaii...
Namaste beautiful people, This is a 2-day schedule for the weekend before we begin a new 7-day schedule on Monday...
Aloha Beautiful Yogis, Week 4 is upon us. I am giving you 7 classes in this schedule but it is...
Welcome to the second week of 2020! 3 New Classes this week so get your yoga pants ready 🙂 This...
Change can be unexpected, explosive, surprising, delayed or unusual but one thing is for sure Change is never linear. Today...
Welcome to the new BOOTY PROGRAM that will focus on Booty Strength, Legs and Cardiovascular Endurance. We will not be...
Here is my current and updated skincare regime. I have a lot of sun damage so I feel that I...
A Beet Latte is the best pre-workout Drink! + Best Plant Milks that Foam!