VIP Membership

Busy Times Schedules – Real Strong and Compact!

This week’s schedule is PERFECT for getting everything done in a relatively shorter amount of time. Feel free to substitute...

VIP Membership

Beginner Power Yoga Schedule

Namaste yogis, this schedule is perfect for beginner level yogis. Feel free to skip days as your body tells you to....

VIP Membership

Power Yoga Schedule Intermediate Advanced

Hola, we are back with schedules again. There are tens if not hundreds of past schedules so feel free to...

VIP Membership

Breezy Schedule for Summer Souls – BOOTY FOCUS

OK I admit “Breezy” here stands for easy more so than refreshing or cooling off  🙂 Breezy Booty that is! Vacation or summer...

Uncategorized
VIP Membership

Weekly Beginner Schedule Jan 29-Feb 3

  Namaste Beautiful Yogis! 🙂 Another beginner weekly schedule, this week working on moving the lymph system, core, side body...

VIP Membership

Words Matter Schedule

We are continuing with the Words Matter Challenge. Mind your words and try to use only positive words expressions and...

VIP Membership

Weekly Schedule for Beginners :) Jan 22-27 2018

Namaste Beautiful Yogis, we will be doing beginner schedules again!:) Hope you’re all still feeling good from beginning the new...

VIP Membership

VIP Schedule #56 A Week of BANDS classes!

NBY! We haven’t had a schedule in awhile, How about a new one that’s a strong with a drop of...

VIP Membership

VIP Schedule #55 Coffee Cup Week!

NBY! Last Week the most votes were for MOONFLOW and after that was Coffee Cup and Legs/booty. This Weeks will...

VIP Membership

VIP Schedule #54 ” Moonflow”

NBY! A few people had suggested that a Moonflow Weekly Schedule would be good, there was also some suggestions for...

VIP Membership

VIP Schedule #53 “It’s All About The Planks”

Hey everyone! This Weeks schedule is going to be all about that plank. Hey, I gotta admit, when I say...

VIP Membership

Intermediate mixed schedule #52

NBY’s! This is going to be a bit harder schedule than last Weeks’, I hope that you all enjoy it...

VIP Membership

Back To Basics Schedule #51

Hi everyone! Another Week, another fun schedule. I had received yet another email from a BY asking which were the...

VIP Membership

A Groovy Schedule #50

Well, here we are, once again, for another fun schedule. I had received a comment from a BY VIP member...

Yoga Membership
VIP Membership

A Calming Weekly Schedule

Happy Weekend to all you BEAUTIFUL VIP YOGIS! Elisa here, as most, if not all of you know, Ali is...

VIP Membership

Twisty detoxing schedule #2

“Ali here: Greetings from Sunny Sofia everyone. I am in the midst of crazy traveling and getting few moments here...

VIP Membership

Twistie Schedule

Elisa here: This is going to be such a amazing schedule, my favorite classes are the twisty detox classes and...

VIP Membership

Schedule for Back Strength

Ali here: If you need rest please take days off. Listen to your body and follow your energy cues. The...

VIP Membership

A week of Coffee Cups & Stretching + New Old School Cardio Class

Ali here: My Vision for this membership has been and it remains the same. I am looking forward to creating...

VIP Membership

Working Through Emotions Schedule

Moving the body can affect our emotional and psychic body. The physical body is a powerful tool in our quest...