A week of Coffee Cups & Stretching + New Old School Cardio Class
- July 16, 2017
- Ali Kamenova
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.Log In Register
A 7 Minute Interval class: I don’t know how much you know about a woman’s arms and what...
Namaste Beautiful Momas, these are 2 classes great for postpartum momas 4-5 and up months postpartum. The classes are strong...
NAMASTE BEAUTIFUL YOGIS, we are moving forward with the muscle groups. The new classes cover mostly the chest this week....