Beginner Fusion Schedule – Pilates, Posture, Balance
- August 22, 2021
- Ali Kamenova
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NAMASTE BEAUTIFUL YOGIS, I hope as we are wrapping up summer and all the summer activities you are preparing for...
Namaste Beautiful Yogis, a coffee cup for you today plus a stretching sequence at the end. Think of it as...
Courage is also challenging yourself, your body, mind, believes and attachments. On this note this class is a strong moderately...