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Beginner Fusion HIIT SOMATIC and Yin Schedule.

NAMASTE BEAUTIFUL YOGIS, this week we have an eclectic selection of classes. The point is to keep moving. If you...

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Beginner Strength and Tone Schedule

NAMASTE BEAUTIFUL YOGIS,  this week I am focusing on strength-building schedules. Come back to the classes will dumbbells often and...

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Beginner Coffee Cups plus Chill Schedule

NAMASTE BEAUTIFUL YOGIS, we have a mix of coffee cups and gentler flows. Rotating them throughout the week. Enjoy the...

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Beginner Vinyasa Yoga Week

  Namaste Beautiful Yogis, a strong week of full vinyasa classes. These types of classes will build your stamina and...

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Beginner Vinyasa Flows Schedule

NAMASTE BEAUTIFUL YOGIS, I have a week of vinyasa classes scheduled – a minx of stretching, strength work, core work,...

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Beginner Fusion Schedule

Namaste Beautiful Yogis,   this week we have a mix of classes- organs, crystals, mula bandha, etc.   Remember to...

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Beginner Core Schedule

Namaste Beautiful Yogis, this week I want to put together a schedule that will push you to deepen your core...

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Beginner Subtle Body Yoga

NAMASTE BEAUTIFUL YOGIS, this week we are diving into some varied style classes- with weights, yin, barre, and a coffee...

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Beginner Core and Booty Schedule – Barre & Pilates

NAMASTE BEAUTIFUL YOGIS,   this week we will work on deep core and peachy booteys. Feel free to modify the...

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Beginner Schedule

Namaste Beautiful Yogis, this week we are doing a mix of classes. All of them are intended to continue strengthening...

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Beginner Vital Organs and Systems Schedule

Namaste Beautiful Yogis,   this week the new class is a beginner¬† Cosmic Heart Class. In this week’s schedule, I...

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The Vital Organs and Systems Beginner Yoga – the Mystical Organs

Namaste Beautiful Yogis, Welcome to week 2 of the beginner yoga for Vital organs and Systems. I am going to...

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Beginner crystal Healing Yoga – Soul

Namaste Beautiful Yogis, this week I have prepared some classes that will push you a bit- rest when you need...

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Beginner Trees Yoga

Namaste Beautiful Yogis, a week of diverse classes. Tree yoga on Monday; followed by a variety of style and length...

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Beginner Trees Yoga Program 3

Namaste Beautiful Yogis,   a week of strengthening and aligning the body.   Remember to flow with strength and Ease....

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Tree Yoga Beginner Program

Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...

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Beginner Renewal Program Soul Rinse 3

NAMASTE BEAUTIFUL YOGIS,   Soul Rinse Beginner Yoga Schedule! Take breaks if you need to, stay consistent. Continue practicing and...

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Beginner Renewal Program Soul Rinse 2

Namaste Beautiful Yogis, we are at an Experienced Beginner Level this week. If you feel that you could use a...

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Beginner Renewal Program Soul Rinse

NAMASTE BEAUTIFUL YOGIS, HAPPY NEW YEAR! This is a new beginning for humanity! We are all so blessed to be...

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Beginner Program Part 4

Part 4 of the Beginner Schedule Begins on the Winter solstice and Day Zero (according to the Ancient Bulgarian calendar)....