Blog

Beginner Schedule

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

FUNCTIONAL STRENGTH SCHEDULE 9

NAMASTE BEAUTIFUL YOGIS, this week I am including fluid and strength building classes. MONDAY SUNSET ESPRESSO TUESDAY WEDNESDAY VIP 54...

VIP Membership

Beginner Program Part 4

Part 4 of the Beginner Schedule Begins on the Winter solstice and Day Zero (according to the Ancient Bulgarian calendar)....

VIP Membership

FUNCTIONAL STRENGTH SCHEDULE 7

NAMASTE BEAUTIFUL YOGIS,  MONDAY  STRENGTH WORKOUT WITH KETTLEBELL AND DUMBBELL – SNATCHES, PRESSES, LUNGES, ABS TUESDAY Elongated Slow Strong Legs...