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Trees Yoga Program 2

Trees Yoga Besides the 3 new classes, we will enjoy a few oldies this week. Mixing things up. MONDAY 60...

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Trees Yoga Program

Namaste Beautiful Yogis,   last week of the coffee cups and a bridge to TREE YOGA. We will start with...

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Beginner Renewal Program Soul Rinse 4

Namaste Beautiful Yogis,   a week of alignment and strength-focused classes. We will pay attention to the core and the...

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Soul Renewal Coffee Cup Yoga Schedule 4

Namaste Beautiful Yogis, this week we are going to focus on Booty, Core, and Coffee Cups. All refreshers for the...

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Beginner Renewal Program Soul Rinse 2

Namaste Beautiful Yogis, we are at an Experienced Beginner Level this week. If you feel that you could use a...

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Soul Renewal Coffee Cup Yoga Schedule 2

NAMASTE BEAUTIFUL YOGIS, Soul Coffee Cups. Healing the soul via the conscious moves. I have prepared a combination of longer...

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Soul Renewal Coffee Cup Yoga Schedule

Happy New Year Beautiful Souls!!! Welcome to the beginning of the New. We are having first peaks into the New...

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Coffee & Tea Cups Program 5

Namaste beautiful Yogis, This week is comprised of strong classes so definitely take a day off whenever needed! MONDAY Ethiopian...

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Coffee & Tea Cups Program 4

Namaste Beautiful People, HAPPY SOLSTICE AND DAY ZERO! According to the ancient Bulgarian Callender, The Winter Solstice is Day Zero....

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Coffee & Tea Cups Program 3

NAMASTE BEAUTIFUL YOGIS, WE WILL ENJOY COFFEE AND TEA CUPS AS REFRESHMENTS THIS WEEK. This week we are exploring some...

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Coffee & Tea Cups Program 2

I am once again excited for the classes this week – coffee cups on the shorter side- espresso-style! Coffee cups...

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14 Day Pelvic Integrity Foundational Program 2

WEEK 2 Pelvic Floor Integrity! We are building awareness from the ground up; we are creating a beautiful foundation; repatterning...

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Coffee Cup Schedule

Namaste Beautiful yogis, This week will be Coffee Cup Festivities Week. We have 2 brand new Coffee Cup Classes and...

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Quantum Yoga – Inner Journeying 4 Heat Generators

Namaste Beautiful Yogis, this week we will do some warming classes; Classes that generate heat. they can be used as...

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Quantum Yoga – Inner Journeying 3

Week 3! This week we have lighter titles – Letting Go and we are editing the class for later this...

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Coffee Cups + Meditations Program 2

This schedule is FUNKY! New variations of poses. Fun sequences. Monday is charged. MONDAY CRAZY FULL MOON. The biggest of...

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ALOHA YOGA Week 3

Namaste Beautiful Yogis, the Aloha series continues with 2 new coffee cup -style classes. Monday is a moderate coffee cup,...

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Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 5

Namaste, it is the last TOTAL BODY SCHEDULE. Next month will be ALOHA YOGA. This week we have 2 brand...

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Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 1

Welcome to the first class of the NEW DECADE. To a beautiful, powerful, flowing new Year!!! Let’s manifest ease and...

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Beach Vibes Schedule

Namaste Beautiful Yogis, Beach-Vibes Weekly Classes, I hope you have collected enough sun on your skin and in your heart...