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1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS

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LONGEVITY 4 CARDIO STRENGTH MEDITATION

NAMASTE BEAUTIFUL YOGIS,  last week of longevity MONDAY  longevity 7 cardio with dumbbells, stretching TUESDAY  longevity 8 cardio WEDNESDAY  interstitium...

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Trees Yoga Program

Namaste Beautiful Yogis,   last week of the coffee cups and a bridge to TREE YOGA. We will start with...

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Beginner Coffee Cup Schedule

NAMASTE BEAUTIFUL YOGIS,  a lot of beginner coffee cups this week. This week is a solid butt-kicking schedule 🙂 MONDAY...