Blog

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Booty, Legs & Cardio / Lift, Tone & Firm 3

WEEK 3 OF THE BOOTY CARDIO PROGRAM IS HERE!!! I hope your booty is feeling perky and uplifted. we have...

VIP Membership

A POWERFUL CREATIVE YOGA WORKOUT FUSION WEEK

A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...

VIP Membership

Postpartum Classes II

I have shared a few posts for my postpartum mamas. This is a schedule appropriate for 4 to 5+ months...