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AliK406 Hourglass 5 Flatten the Belly 5 Month Postpartum Workout & Massage

Booty and Abs 5 The Hourglass 1-5 classes are perfect for new moms and everyone else who is trying to...

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Hourglass Challenge Class #2

Hola Beautiful Souls, HourGlass Challenge. Elisa suggested I call it FREE HAIR REMOVAL CLASS. It comes with a warning she...

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Moon and Weights Workout

  No matter what happens, If the world falls apart, Show me your purpose, show me your heart.  – Rumi...

10 to 15 Minute Workouts
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13 Min Power Legs Workout

Quick 13 minute power legs before my flight to italy. I will be back in 10 days or so with...

10 to 15 Minute Workouts
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VIP Crazy Legs Workout Impact Intense

IMPACT INTENSE WORKOUT – NO SHOULDERS, NO WRISTS I was sore for a few days after this workout. Let me...

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VIP Death Circle 8 LEGS

hehe I somewhat felt like this during this last death circle but I got it done 🙂 Hope you can...

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Bootie and Legs Death Circle “You make me wanna Cry” HIIT Workout

WOW definitely let me know how you like this class. For me this was the ultimate “booty and quad /murder/...

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Shaky Legs Yoga Workout

Shaky leg destroyer and builder yoga workout. The second part of this class is no shoulder, no wrist class so...

Yoga Workouts
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Leg Circle Cardio Class

LEGS AND CARDIO. Bodyweight workout that is mostly targeting your lower body. It IS a full body workout. Be prepared...

Core Strength Yoga
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VIP84 full Body Pilates Yoga Workout Legs 3

This is the third class of this yoga- pilates-workout fusion “series” I decided to do. This workout is of moderate...

Yoga Membership
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VIP81 14 Minute Core and Legs Workout

Namaste everyone, the past few weeks I have been very busy and this is what I have been doing exclusively-...

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VIP80 Leg Day

NAMASTE BY, VIP80 LEG DAY A strong compact leg workout. Fast pace. For strong, toned, lean legs…  just making sure...

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VIP68 Abs And Booty Burn Out Fat Melt Off :P Part One

Part One of aAbs, Booty and Core Day. There is good 5 minutes where Sofie is completely in the way...

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VIP 44 30 Min Kettlebell Bodyweight Fussion Legs Six Pack

Namaste Beautiful Yogis, we are already 44 classes in. WOOHOOO!!! Time is flying by and we are getting stronger and...

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VIP 43 200 REPS LEG Burnout Quads

Bodyweight Leg Workout that is targeting the quads in particular. This is a quick yet strong sequence. We will do...

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30 Minute Full body Strength Vinyasa Power Yoga Core Legs Arms

BROKEN BEADS POWER VINYASA LEVEL 2 FULL BODY STRENGTH 30 MINUTES. Prepare for lots of leg work, core strength poses,...

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Buildables Series Mix and Match Workouts Levels Focus Legs

BUILDABLES 1 LEGS AND BACK STRENGTH ADVANCED INTERVAL TRAINING KETTLEBELL Explanation Workout Light <3

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VIP Complete Leg and Abs Burnout in 25 minutes

    This is a quick leg and abs burnout workout. Excellent for shaping the legs and creating functional strength...

Butt Workout
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vip 24 60 minute interval yoga detox twists legs cardio burn

NAMASTE YOGIS, INTERVAL YOGA CLASS FOR DETOX CARDIO TWIST LEG WORK <3

Vegan
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THIN shapely elongated legs and thigh gap cellulite diet yoga Self acceptance Beauty

ODE TO LEGS Thick thighs and legs? And what to do about it 😀 by Laura Jones-Miller Legs are one...