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VIP 268 A 33 min Beach Full Body Workout Download

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VIP 46 A 1 Hour Night Time Yin Vinyasa Flow

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VIP 44A 40 min VINYASA LEVEL 2-3 Monkey side Plank

Arm balance and Core, Backbends, Standing Poses, Forward bends, Stretches. Monkey Side Plank.  

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VIP 301 Yoga for Connection

A 40 minutes long class. As Luciana mentioned – great for PMS days or days when we do want a...

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