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Benefits of Being Vegan

Vegan Challenge Week Going Strong. I hope you are enjoying yourself and diving into a whole new world of spices...

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Speaking Mindfulness Weekly Challenge

NAMASTE BEAUTIFUL YOGIS,   This coming week staring on Sunday I invite you to join me for a Speaking Beauty Challenge!...

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How to Build Your Inner Strength (spiritual talk)

Following up with my previous post on the fine line between too much ego in yoga or being way too...

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Yoga Porn, Nudity and Yoga Selfies

Recently an article about “Yoga Porn” called End Yoga Porn: Focus on Real People & Stop the Selfies went “viral” on Facebook...

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Self Esteem, Body Image, Spirituality and Tough Love

This is a long overdue post that I am finally sitting down to write and share with you. Maybe no...

Spirituality
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The Yellow Dress – What Makes a Yogi Beautiful?

The Yellow Dress – What Makes a Yogi Beautiful? Advice from a Tree  ~~ anon stand tall and proud go...

Health
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Ali Yoga – On My Mat to Paradise. How We Find Inspiration To Grow

Ali Yoga – On  My Mat to Paradise How We Find  Inspiration To Grow by Laura Jones-Miller     Somethings...

Self-Acceptance
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The Golden Rule. The road to self acceptance! Happiness is a choice!

  by Laura Jones-Miller Part 1 – Speaking with Integrity “If you contemplate the Golden Rule, it turns out to...