Blog

30 DAY GRATITUDE CHALLENGE, Manifesting, ReWriting the Past

VIP Membership

Who is excited for a 30 day Mindfulness Challenge? The theme is Gratitude, Creating a new personal story (changing the story we tell ourselves about ourselves), Changing the believes that we have an attachment to that are not serving us, and Manifesting a more intentional reality.

Also we will pair the spiritual challenge with a physical one.  (optional)

Tina and I will be also sharing on here and on the FB Group  a daily alkaline drink, smoothie, juice, raw soup or salad. We will keep it VERY easy and very doable. Feel free to repeat the same drink every day. Try to get some celery, green powders like barley grass and spirulina; cucumber, lemon, cilantro, kale, watermelon, pineapple and such for your daily dose of alkalinity 🙂

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/yudmdOLzIGE” frameborder=”0″ allow=”autoplay; encrypted-media” allowfullscreen></iframe>

Related Posts:

Yoga Lessons
VIP Membership

Ali Yoga – On My Mat to Paradise. How We Find Inspiration To Grow

Ali Yoga – On  My Mat to Paradise How We Find  Inspiration To Grow by Laura Jones-Miller     Somethings...

Health
VIP Membership

Yeah! Day 10 of our Vegan Challenge!

These 10 Days just flew by … I was wondering what to share on day 10.  For the past 9...

VIP Membership

Postpartum Foods. What to avoid

Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...

Leave a Comment