Namaste Beautiful Yogis, this week we will do 3 classes dedicated to the Core and a variety of other classes...
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Namaste Beautiful Yogis, I hope you are tapping into the higher streams of consciousness during these telling times on Earth....
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12 pm -3:15 pm EST timezoneconverter (we will take a quick shower break after the class and regroup after) A recording...
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Week 2 of Core and Breath focus. Detoxing the body is something we continuously do through life. It is a...
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Welcome to September, the energies are ripe for really paying attention to our inner world, expansion, and growth. This is...
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Namaste Beautiful Yogis, Some more Booty Classes with an interesting focus. This schedule is in many ways Yang +...
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Week 3 of the BOOTY PROGRAM 3.0! We will bring in some shoulder focus this week! I always give you...
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Welcome to BOOTY 3.0, Part 2 This week we have themed classes Booty and Face and Side Booty. The...
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WOW BOOTY 3.0 NAMASTE BEAUTIFUL YOGIS, We are starting the third Booty Program on my website. Technically it is...
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Namaste Beautiful People, last week of the July program. We are preparing for Booty 3.0 in August and this week’s...
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Namaste Beautiful Yogis, week 4 of the Phenomenal Yoga begins. We will focus on the hips once again and we...
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Namaste, week 3 of the PHENOMENAL YOGA PROGRAM. We will do some more Physical Therapy Inspired Classes. I hope you...
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Woohoo, 4 new classes this week! a few announcements this week. The First one is – try to obtain a...
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Namaste Beautiful Yogis, we have a short first week of the new Program. Starting the PHENOMENAL YOGA / WORLD with...
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Namaste Beautiful Yogis, we have a very short final week of the ROOTS PROGRAM. On Wednesday we are starting the...
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Namaste Beautiful Yogis, Week 4 of the Roots Program is here!!! MONDAY Mula Bandha Beet Yoga Fusion Fuchsia Third Eye...
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Namaste Beautiful Hearts, we are about to embark on week 3 of our ROOTS Journey. The beauty of Roots has...
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Warming Spicy Hot Classes with a Kick. Ginger and Horseradish Flow
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Roots Yoga. The richness of the soil. We are starting a new program. Moving the focus towards the roots and...