WEEK 3 OF THE BOOTY CARDIO PROGRAM IS HERE!!! I hope your booty is feeling perky and uplifted. we have...
VIP Membership
VIP Membership
Week 2 is here! Firming, toning, and lifting. We have 2 new classes this week. I hope you enjoy them...
VIP Membership
Welcome to the new BOOTY PROGRAM that will focus on Booty Strength, Legs and Cardiovascular Endurance. We will not be...
VIP Membership
Week 5!!! Can you believe it?? These programs are such a reminder about time passing. Everything continuously moves forward and...
VIP Membership
Namaste, 2 more weeks left of the Core Program. I love all the upcoming classes and I hope you will...
VIP Membership
The CORE AWAKENING PROGRESSIVE VINYASA PROGRAM is gaining speed. It’s starting to be more FUN!!! Things are getting more involved,...
VIP Membership
Here we go again with one of my fruit creations. Persimmon season is starting and this recipe does not require...
VIP Membership
I have a massive love for this peanut latte and although it is not an essential item in life it...
VIP Membership
Do as much as you can. Rest as much as you can. Forgive me if I got too chatty and...
VIP Membership
Here is my current and updated skincare regime. I have a lot of sun damage so I feel that I...
VIP Membership
A Beet Latte is the best pre-workout Drink! + Best Plant Milks that Foam!
VIP Membership
Welcome to CORE Awakening Progressive Vinyasa Series Week 1 Feel free to move the classes around so that they fit...
VIP Membership
VERYTHING YOU NEED PACKED IN ONE CONCISE WORKOUT!
VIP Membership
In my life and in my yoga practice and teachings I like to cycle things. I like to flow in...
VIP Membership
This schedule is quite soft and relaxing. Some intensity on Monday! Focus on your breath and flow with pure awareness...
VIP Membership
Namaste, I am creating a separate post for this class and will return to weekly schedules with two new classes...
VIP Membership
Namaste lovely souls, I am spending my final weeks in Sofia and already missing it. This week we will focus...
VIP Membership
Namaste Beautiful Yogis, Beach-Vibes Weekly Classes, I hope you have collected enough sun on your skin and in your heart...
VIP Membership
I do not do anything different in summer than what I do in winter but let’s have a fun themed...
VIP Membership
No matter how happy we can be at times, in life we all go through trials and tribulations; times that...