postpartum core before after 30 day challenge
VIP Membership

50 min Fusion Core Posture Interval Yoga / STUDIO AK

I am starting to transition into the upcoming posture series or challenge. The first part of December will be all...

30 DAY ABS AND CORE CHALLENGE
VIP Membership

30 Day Abs & Core Challenge 3

We are more than half way there! We can’t fully celebrate yet but we will soon! Make sure you post...

Yoga to cheer yourself up
VIP Membership

Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge

Guess how long the Plank Hold is Today? Namaste Beautiful Yogis, today’s class is different because I did a private...

VIP Membership

30 Day Abs & Core Challenge 2

Elisa here, WOW! How did everyone enjoy the first ten days of this abs challenge? INCREDIBLE! I am so incredibly...

VIP Membership

Brussel Sprouts & Apple Salad, Vegan for a Week

by Tina Brussel sprouts have such a fall and wintery feeling about them … and yes, they can also be...

VIP Membership

Raw Apple Pie, Vegan for a Week

by Tina The best thing about this raw high fruit low fat diet is that you actualy can eat your...

VIP Membership

Raw Borscht, Raw Vegan for a Week

by Tina Raw soups are truely one of the easiest dishes to prepare! Blended soups are like savory smoothies, ready...

VIP Membership

Raw Vegan Chili, Raw Vegan for a Week

by Tina This spicey chili can be wonderful for lunch or dinner, as a filling for wraps or just as...

VIP Membership

End of Summer Sunset Smoothie, Raw Vegan for a Week, Day Two

by Tina This smoothie turned out so much better than expected! My favorite way to start the day is by...

VIP Membership

Raw vegan for a week, Fall inspired

by Tina It is time for another challenge! A week to give a vegan, raw or high raw lifestyle a...

VIP Membership

Speaking Mindfulness Weekly Challenge

NAMASTE BEAUTIFUL YOGIS,   This coming week staring on Sunday I invite you to join me for a Speaking Beauty Challenge!...

VIP Membership

30 Day Bootyful Yogis Challenge #INSTABOOTY #INSTABUM

Are we ready for Monday? Starting a Beautiful Yoga Booty Challenge! Instagram hashtags are #instabooty #instabum #bootyfulyogis #yogabooty We are...

Yoga Membership
VIP Membership

30 Day Interval Yoga Selfie Challenge Class Schedule

NBY! This week looks like its going to be a lot of fun. Feel free to replace or swap classes...

VIP Membership

Class Schedule for the 30 day Challenge

WEEK 3 and we are doing great! Weather you are missing practice on some days or not the main lesson...

VIP Schedule
VIP Membership

Beginner Schedule Challenge Interval Yoga Selfie Challenge

Are we all ready for week 2 of the 30 day Interval Yoga Challenge? How did everyone do in week...

VIP Membership

Vegan Veggie Bowl with calories and macros and vitamins and minerals breakdown

by Kasia Boba A GREAT DINNER IDEA! Hello BY! Thought I’d share with you my dinner, as I noticed some...

Vegan Challenge
VIP Membership

21 Day Yoga Diet Challenge: WINNERS ANNOUNCED!

Beautiful yogis and beautiful souls, We made it! I cannot thanks everyone enough for making these past 21 days fun, inspiring, and...

Yoga Membership
VIP Membership

30 Day Selfie Instagram Challenge – CLASS SCHEDULE

WELCOME TO OUR 30 DAY INTERVAL YOGA CHALLENGE I DECIDED TO CELEBRATE IT IN A VERY TRADITIONAL INSTAGRAM WAY 🙂...

VIP Membership

VIP Schedule Week #6

HAPPY MONDAY EVERYONE, are we ready for a week of classes and yoga diet challenge yummy meals? I know I...

VIP Membership

21 Day Yoga Diet Challenge: Week Three

Hello beautiful souls, Ann here. Everyone has been doing such a wonderful job posting their gorgeous whole food, plant-based meals on...