Blog

VIP 227: A 50 min Fusion Core Posture Interval Yoga

postpartum core before after 30 day challenge
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Yoga Schedule Week 4

Wow yogis!…I can’t believe we are on week four already. I am going to step up the level a bit...

Vegan Challenge
VIP Membership

21 Day Yoga Diet Challenge: LOVE FOOD

NAMASTE BEAUTIFUL YOGIS, WE ARE STARTING THE 21 DAY YOGA DIET CHALLENGE: LOVE FOOD ON MONDAY! Ann Curtis and I...

VIP Membership

VIP 168: A 37 Min Booty & Leg Impact Yoga

WE ARE ON A ROLL. LEG AND BOOTY IMPACT YOGA. A sweaty class with some one leg balancing and strength...

Comments are closed.