Blog

VIP 227 A 50 min Fusion Core Posture Interval Yoga

postpartum core before after 30 day challenge
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 105 A 25 Minute Yoga Workout

Today we have a 30 minute yoga workout style class that incorporates vinyasa and bodyweight workouts in one. It is...

VIP Membership

VIP 168 A 37 Min Booty & Leg Impact Yoga

WE ARE ON A ROLL. LEG AND BOOTY IMPACT YOGA. A sweaty class with some one leg balancing and strength...

VIP Membership

15 Minute Interval Training Class for Legs and Booty

INTERVAL TRAINING 15 MINUTE WORKOUT SET YOUR TIMER OR USE THE VIDEO SOUND TIMER TO 50 SECS WORK AND 10...

Comments are closed.