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VIP Schedule #56 A Week of BANDS classes!

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Finding the Divine Essence Within and Your True Worth Spiritual Talk

Namaste, I recorded this quick talk discussing a chapter of a book I was reading ┬álast week. It’s a deep...

15 - 30 Minute Workouts
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VIP 69: 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

Here is the deal with Sofie- during the wind storm she didn’t get any sleep as it was quite scary...

30 - 60 Minute Workouts
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VIP 83: Full Body Pilates Series First Class

This is a total of 45 Minute class including the relaxation. I have recorded 3 of these style classes. One...