NAMASTE BEAUTIFUL YOGIS, I love movement. I love exploring all the vectors of movement that allow us to feel...
NAMASTE BEAUTIFUL YOGIS, WE ARE FINISHING THE PILATES PROGRAM WITH SOME CARDIO VARIATIONS, TARGETED FLOOR EXERCISES, AND MORE. I am...
NAMASTE BEAUTIFUL YOGIS, HOLIDAY SCHEDULE PILATES THEME CONTINUES MIXED IN FULL BODY SHORTER OR HIIT CLASSES MONDAY LOWER ABS LEGS...
NAMASTE BEAUTIFUL YOGIS, I am enjoying the concept of loose pilates so we are continuing for a few more weeks....
NAMASTE BEAUTIFUL YOGIS, I finished shooting the pilates Program but because there is so much to cover within the field...
NAMASTE BEAUTIFUL YOGIS, cardio focused abs and pilates MONDAY Interval Pilates Cardio + focused slow floor pilates TUESDAY BURBANKS...
NAMASTE BEAUTIFUL YOGIS, lower abs, deep core Week 5 MONDAY PILATES Flow Inner Thighs, Obliques, Deep Core, Twists TUESDAY FLOOR...
NAMASTE BEAUTIFUL YOGIS, another week of deepening our connection to the core. As we open the channel of connection we...
NAMASTE BEAUTIFUL YOGIS, I am really enjoying shooting these classes. My family is preparing for summer so I have to...
NAMASTE BEAUTIFUL YOGIS, we are diving into fluid vinyasa lower belly pilates classes. A lot of precise deep core work....
NAMASTE BEAUTIFUL YOGIS, This week we will work on strength through fluidity. Fasten your seatbelts we are approaching the full...
NAMASTE BEAUTIFUL YOGIS, THIS WEEK WE ARE GOING INTO A MINI BOOTY PROGRAM. I WILL CONTINUE THE BOOTY PROGRAM FOR...
NAMASTE BEAUTIFUL YOGIS, MONDAY face lymph massage + full body workout with dumbbells oils from honeypaw.love homegrown and harvested according...
A FESTIVE CLOSING AFTER THE ECLIPSE SEASON, WELCOME TO THE LAST WEEK OF THE PILATES FESTIVITIES 🙂 For the ads...
LOVE BEAUTIFUL YOGIS, we will work on more loosy goosy pilates style classes. Enjoy your week! MONDAY Flowey Growey Pilates...
HOLLA, ALOHA, CIAO, ZDRAVEITE, BON JOUR, HELLO BEAUTIFUL YOGIS, omg, shooting this week’s classes was about the most fun I...
NAMASTE BEAUTIFUL YOGIS, Welcome to the Super Slow, lower weight, higher rep pilates program. I am using a new form...
