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20 MINS MONSTER LEGS 2 DUMBBELLS BANDS QUADS CALVES BOOTY

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14 mins Monster Legs w/ Dumbbells Strength, Balance, Quads, Calves, Glutes

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LEG AND BOOTY SHAPER Class 25 mins – BODY AWAKENED Level 3

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VIP 288 Not a Perfect Yoga Class

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VIP 285 Yoga for Prana

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VIP 284 Yoga to Move Energy

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VIP 282 Yoga for Gratitude / A Strong Vinyasa Flow

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VIP 276 A 53 mins Strong Classic Old School Power Yoga Flow

Old school Power Yoga Class. OK, “OLD SCHOOL” might just refer to a style that was popular not in the...

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VIP 273 4K 10 min All Levels Small Space HIIT Brutal

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VIP 270 A Refreshing Awakening Vinyasa

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VIP265 Fast 12 Minutes Whole Body

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VIP 259 An Intermediate 12 Min HIIT

12 MINUTE OF MODERATE INTENSITY HIIT This goes by quickly. It is fun and effective. I have only been doing 12-minute workouts...

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Hourglass 6 VIP 258 A 30 min

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VIP 257 A 15 Min Getting in Shape Moderate

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VIP 241 A 69 Min Somatic Dance Hip Re-Balance Floor Abs

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A Week of New Classes Strength Building Schedule with Props 30 mins

Hello Lovies, we have an amazing week filled with new classes. All are intermediate level, ~30 minutes long. Monday: Starting...

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VIP 189 A 13 Min FULL BODY HIIT

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VIP 187 A 35 Min Morning Vinyasa Flow FULL BODY Awakening Ocean Waves

Yoga Membership
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VIP 169 A 38 Min Level 2 Vinyasa Flow class FULL BODY

Core Strength Yoga
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VIP 167 A 33 Min Full Body Coffee Cup CITY AWAKES