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VIP 257 A 15 Min Getting in Shape Moderate

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VIP 294 A 1 hr Yoga for Immunity

60 minutes long Yoga for Boosting our Immunity. We will do some: circulation enhancing moves, some light cardio, Intermediate Vinyasa,...

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Somatic, Thai Chi influenced intuitive movement. This class is great for following a yoga session or for days when we...

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