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VIP 221 A 28 Min Hourglass 5 Flatten the Belly 5 Month Postpartum Workout & Massage

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VIP 75 80 Min Special Letting Go Vinyasa Level 2

NEW SPECIAL VINYASA LEVEL 2 BALANCING AND LETTING GO This is a strong vinyasa that requires a lot of balancing,...

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Friday

Let’s warm up with this compact Yoga for Cold Days Class. I am getting ready to go buy a cake...

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Thursday

Let’s the a creative hip opening flow today. Focus on your breath and smile!

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