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AliK406 Hourglass 5 Flatten the Belly 5 Month Postpartum Workout & Massage

Booty and Abs 5 The Hourglass 1-5 classes are perfect for new moms and everyone else who is trying to...

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Day One, Raw Vegan for a Week, Corn Chowder

Day One of BY’s Vegan for a Week challenge! My twist on this is to add one raw vegan meal...

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Booty Challenge Week 4 and 5

We are approaching the end of the challenge and I hope everyone is feeling uplifted and joyful from all the...

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Booty Challenge Week 3

Week 3! We are picking it up a notch now that all the numbness has subsided. Be prepared! 🙂 Are...

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Serious Legs and Booty

This is BOOTY 5 that I did a few weeks ago but didn’t get the chance to post immediately. This...

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Moon and Weights Workout

  No matter what happens, If the world falls apart, Show me your purpose, show me your heart.  – Rumi...

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Bootyful Yogis Challenge Week 2

WEEK TWO IS HERE! CONGRATULATIONS FOR STICKING IN THERE AND MAKING WEEK ONE A SUCCESS 🙂 A SORE BUM SUCCESS...

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30 Day Bootyful Yogis Challenge #INSTABOOTY #INSTABUM

Are we ready for Monday? Starting a Beautiful Yoga Booty Challenge! Instagram hashtags are #instabooty #instabum #bootyfulyogis #yogabooty We are...

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Booty Challenge Prep Class

  We are preparing for a 30 day booty challenge due to popular demand. We are still not starting it...