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VIP 236 A 30 Min Happy 2018 Serious Booty Building Begins

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VIP 279 A 45 min LOW IMPACT Coffee Cup

Namaste Beautiful Yogis, this flow is strong yet gentle. The pacing is slower. The focus is on the breath. You...

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VIP264 40 min Healing Vinyasa Coffee Cup

Namaste, another coffee cup class but with a bit of extra vinyasa. It puts it at 40 minutes length. The...

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Slow Groovy flexibility Schedule

Hello beautiful Yogis, I hope this summer is treating you well. I am enjoying the beautiful weather and relaxing at...