Blog

  1. Home
  2. Posts
  3. Beginner Twists and More

Beginner Twists and More

  • October 24, 2021
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Quantum Yoga – Inner Journeying 4 Heat Generators

Namaste Beautiful Yogis, this week we will do some warming classes; Classes that generate heat. they can be used as...

VIP Membership

ClairAlience Parasympathetic Breath Week

NAMASTE BEAUTIFUL YOGIS,  I have been going through Andrew Huberman’s podcasts and applying them to classes. He has a neuroscience...

VIP Membership

VIP 35 A 46 Minute Coffee Cup Lotus Pranayama

This class seriously energized me so its a true strong coffee cup energy boost yoga routine. The Pranayama practice is...

Recent Posts

Conscious Power : “Building strength with presence.” 3

  • 9th Nov 2025

Conscious Power : “Building strength with presence.” 2

  • 2nd Nov 2025

Conscious Power : “Building strength with presence.”

  • 26th Oct 2025

Functional Strength Final plus Somatic Interoception

  • 18th Oct 2025

Functional Strength 12 Bridging to Somatic and Functional Flexibility

  • 12th Oct 2025

Email Signup