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VIP 309 Booty Coffee Cup During Your Moon Time/ Cycle

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VIP 303 HIIT for ABS & LEGS

12 minutes long. 30 seconds of work/ 10 seconds of rest I shared this class on Saturday in our schedule....

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DOUBLE UP SCHEDULE – 2 CLASSES A DAY

We are going to add abs or stretching quick classes on Tuesday and Friday but please feel free to repeat...

Interval Yoga
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VIP 93 A 35 Min Interval Yoga Level 2 Strength

Courage is also challenging yourself, your body, mind, believes and attachments. On this note this class is a strong moderately...

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