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VIP 309 Booty Coffee Cup During Your Moon Time/ Cycle

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Beginner Yoga Class Schedule #14

Summer is just around the corner. For me summer is the most exciting time of the year. Lets celebrate sunshine,...

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VIP 235 A 12 Minute Death Circle Bonus KettleBell Legs

With the holidays approaching I find that I am only able to set aside less than 20 minutes a day...

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Beginner Trees Yoga

Namaste Beautiful Yogis, a week of diverse classes. Tree yoga on Monday; followed by a variety of style and length...

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