MYSTIKA RANCH HAND-PICKED ORGANIC HASS AVOCADO AND CITRUS BOX (NON-CERTIFIED, COMING FROM AN ORGANIC BOUTIQUE ORCHARD) UNTREATED, NOT-COATED,...
Here is my current and updated skincare regime. I have a lot of sun damage so I feel that I...
I love essential oils and their applications in all things beauty and health. Here are 3 face waters for 3...
I have been sharing my skin care favorites for a while now and the end of the year calls for...
by Tina Brussel sprouts have such a fall and wintery feeling about them … and yes, they can also be...
by Tina The best thing about this raw high fruit low fat diet is that you actualy can eat your...
by Tina This spicey chili can be wonderful for lunch or dinner, as a filling for wraps or just as...
by Tina This smoothie turned out so much better than expected! My favorite way to start the day is by...
Vegan Challenge Week Going Strong. I hope you are enjoying yourself and diving into a whole new world of spices...
Day One of BY’s Vegan for a Week challenge! My twist on this is to add one raw vegan meal...
Namaste, many of you know that I love the absence of props in my classes at least for 80% of my...
Dressing and dips do make or break a salad … I love my greens, I realy do, but I love...
Namaste Beautiful People, It’s been a while since I last shared a recipe or a favorite meal. I am pretty excited...
I have talked about nutrition and diet and food a lot. I do intend to start vlogging and sharing my...
I hope everyone is having fun so far and ready to face the weekend inspired, motivated and healthy! I know...
NAMASTE BEAUTIFUL YOGIS, WE ARE STARTING THE 21 DAY YOGA DIET CHALLENGE: LOVE FOOD ON MONDAY! Ann Curtis and I...
This has to be the most incredible drink I have made in a long while. I tend to make amazing...
By Laura (Lolly) Jones-Miller Many of us suffer from depression and anxiety at one time or another…and in varying degrees. ...
By Laura Jones-Miller I know there are a lot of skeptics in the world… but we are fortunately living...
By Laura Jones Miller A small pilot study shows for the first time that changes in diet, exercise, stress management, along with...
