DETOX Challenge This week we are easing into a detox before the holidays. I was considering a very deep spiritual...
The title of this post is slightly inaccurate because I never ever tell anyone to become anything, let alone Vegan....
This is one of the simplest, most delicious recipes I have made in a while. It’s a seven only ingredient...
I recently fell off my “usual unprocessed abundant in fresh fruits and veggies diet wagon” which doesn’t happen often because I...
Vitamin D and Diet Optimal Vitamin D levels are extremely important for good health. Vitamin D plays an important role in...
I am writing a very quick post about diet because I am getting ready to travel to Europe and I...
When switching to a new diet there is always the possibility that you will feel worse when first starting it...
Yesterday one of my instagram friends suggested I do another “what I eat in a day” blog and I thought:...
Yogi’s for the Solution Life as a Locavore By Laura Jones-Miller A locavore is a person interested in eating food...
What I ate today on a low fat vegan diet. High carb plant based diet. Namaste Beautiful Yogis, my morning started...
DATE ISLAND DATE FAST DATE DIET Recently I experimented with a few new things regarding my daily diet so I...
Vegans and Exercise by Ali Kamenova I get the “protein question” a lot; so where do you get your protein...
