VIP Membership

VIP 291 Yoga for Toxic Thoughts – Detox

63 minutes long Namaste Beautiful Yogis, my Sunday Gift Class! Yoga for Toxic Thoughts. Toxicity resides not just in the...

VIP Membership

VIP 288 Not a Perfect Yoga Class

VIP Membership

VIP 280 Yin Workout for Cold Days

This class is a Yin Spin on a workout. There is gentleness to the moves. It is perfect for cold days when...

VIP Membership

Busy Times Schedules – Real Strong and Compact!

VIP Membership

VIP 274 A 56 min Standing Vinyasa Flow with Core – Legs Intervals

VIP Membership

VIP 273 4K 10 min All Levels Small Space HIIT Brutal

VIP Membership

VIP 269 500 Reps Workout Intense

VIP Membership

VIP 268 A 33 min Beach Full Body Workout Download

VIP Membership

VIP266 20 + 30 mins Merciless Tonic Yoga and HIIT Workout INTENSE

VIP Membership

VIP265 Fast 12 Minutes Whole Body

VIP Membership

VIP264 40 min Healing Vinyasa Coffee Cup

VIP Membership

Breezy Schedule for Summer Souls – BOOTY FOCUS

OK I admit “Breezy” here stands for easy more so than refreshing or cooling off  🙂 Breezy Booty that is! Vacation or summer...

yoga with booty intervals
VIP Membership

VIP 260 A 39 min Yoga with Booty Intervals

Hello Beautiful Souls, My life has been very busy the last few weeks and I have missed connecting with you....

VIP Membership

VIP 256 A 12 min HIIT

VIP Membership

VIP 255 A 50 min Interval Yoga Vinyasa – Bell Ring HIIT Sessions

VIP Membership

VIP 250 A 25 min Jump to Yoga Legs Workout Interval

VIP Membership

VIP 206 A 34 Min TRANSFORMING PAIN VINYASA

VIP Membership

VIP 203 A 30 Min Solstice Joy Groove Yoga plus Intervals

HIIT Workouts
VIP Membership

VIP 180 A 24 Min EMBARRASING BRAINY WORKOUT

Interval Yoga
VIP Membership

VIP 177 A 28 Min Dual Stretch HIIT intervals