Blog

VIP 269 500 Reps Workout Intense

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 219 A 30 min twistie Interval yoga Grooviness Class

Namaste Beautiful Yogis,   today we will do a quick interval yoga session full of twists, groovy hips and jumps....

HIIT Workouts
VIP Membership

VIP 25 A 9 Minute HIIT Cardio Lymphatic Drainage Light Day.

9 MINUTE CARDIO LYMPHATIC DRAINAGE LIGHT DAY HIIT NAMASTE Favorite

VIP Membership

VIP 299 A Dumbell Infused Yoga Workout

47 minutes I hope you enjoy this class. I am using 3 sets of weights. An 8 and a 5...

Comments are closed.