VIP 269 500 Reps Workout Intense
29 minutes long.
Intense.
Level 2-3
Cardio- Intervals
A few months ago we did this 500 reps workout which was a Killer but I never posted it in its own separate post so here we go. It was featured in a schedule of 5 new classes for that week and I will be posting the 5 classes in separate posts for searchability reasons.
Do expect a new class this week as well! 🙂 A good delicious vinyasa coffee cup fusion.
Have a beautiful day and rock on!
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Woohoo.