Blog

Beginner Schedule Weekly #7

adventureHello Beginners 🙂

lets begin the yoga journey this week with some fluid and strong sequences that are going to make a strong yogi out of you in no time 🙂

Namaste <3

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Related Posts:

VIP Membership

Strength Density Schedule

NAMASTE BEAUTIFUL YOGIS, I have prepared 2 high density – high impact, low rep with weights workouts. They are short...

VIP Membership

The youthful beauty food – A vegan dip and soup recipe

One of the foods that is very overlooked in the western world yet proven to be a nutritional powerhouse and...

VIP Membership

Beginner Coffee Cup Schedule

NAMASTE BEAUTIFUL YOGIS,  a lot of beginner coffee cups this week. This week is a solid butt-kicking schedule 🙂 MONDAY...

Leave a Comment