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Food Combining for Better Digestion

If you have digestive issues consider a few things: Intermittent Fasting or Detoxing – basically digestive rest! Food combing Mula...

NUTELLA AVOCADO TRUFFLES
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Creamy Decadent Vegan Nutella Truffles. A Secret Ingredient!

These truffles are the best thing that happened to vegan chocolate lovers after the discovery of Coconut Milk Chocolate. I was...

vegan dip
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Vegan Breastfeeding Day of Eating Nutritional Requirements

Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...

persimmon hazelnut dip
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Nutritious CREAMY VEGANISTA DIP & DRESSING Recipe

I am a self proclaimed Queen of dips. That’s right! Not a Dip station triceps dips Queen. I stopped being...

ayurveda and weight loss
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AYURVEDA for WEIGHT LOSS

Hi, Below is a translation from a Diploma Work of one of my Yoga Students. I used Google translate so...

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A Healthy Vegan Dressing Breastfeeding

This dressing / dip recipe is a great fall indulgence. It is healthy, nutritious and delicious. the ingredients are very...

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5 Foods You Probably Aren’t Eating Enough of

Today’s Guest Post by Cassie There’s a popular adage that “you are what you eat.” In the past century, this...

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My first experiences with intermittent fasting

by Tina I have been wanting to give  intermittent fasting a try now for a long time and for a...

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How I regulated my Periods and Hormones. PMS HEALING

This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...

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How I cured Mastitis in One Day with Simple Home Remedies

Mastitis is no joke. After I gave birth and I started breastfeeding my mom kept mentioning it to me because it...

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Postpartum Foods. What to avoid

Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...

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Lactation Raw Vegan “CEREAL”

This recipe is SO GOOD!!! It is a must try for anyone but if you are a nursing mom then...

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Switching to a whole-food, vegan diet. The easy abundant way

by Tina My hubby has been pretty consistent with this plantbased lifestyle for almost a year now which I am...

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Black Walnut Tincture

This tincture is so powerful that I am including it in my First Aid Natural Remedies Kit recommendation. Black walnuts...

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Vegan Thousand Island dressing, low fat

by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...

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Black & Purple Emperor’s Pudding

Hola hungry ladies, as I am munching on my latest obsession I figured I better hurry up and share it...

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“Cheezy” Pumpkin Broccoli Soup

by Tina Holidays are a perfect time to share delicious vegan, plantbased dishes and meals with loved ones! A soup...

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A Mineral Rich Rejuvenating Soup for Mommas, Recovery and for All

A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...

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MELON MILK Recipe – THE BEST EVER!

My favorite foamy milk recipe is an unusual but a super healthy and exceptionally delicious one. I call it MELON...

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Beauty from the Inside Out

              Beauty is not just in the eye of the beholder. Beauty is a...