Diet is always a hot topic. No matter what the diet trends are – Keto, Superfoods, Raw, Paleo, Low Carb,...
I have been on a roll. Cooking daily for my toddler and well, the rest of the fam. I have...
Another Sourdough Starter Recipe here. This is not for most of my followers as I am sure few have a...
I have been doing a lot of recipes with my sourdough discard. Feeding your starter once a day produces a...
Every year around the holidays I start having a massive craving for Italian Gianduja Chocolate. If you have been to...
None of this information is medical advice! A protocol is never set in stone. It is meant to evolve and...
Any time I get bored of my usual foods, which BTW is so rare, I create a brand new dip...
***In the photo above fresh barhi dates and matcha. I consume matcha every other day or so but if you do...
Today’s class is a restorative session for your rest days. It is a perfect class for rebalancing the pelvis and...
I love just love a warm bowl or two of soup during the winter! This one is so creamy, delicious...
If you are looking for a super easy blender recipe for vegan blondies I got a yummy recipe for you....
If you have digestive issues consider a few things: Intermittent Fasting or Detoxing – basically digestive rest! Food combing Mula...
These truffles are the best thing that happened to vegan chocolate lovers after the discovery of Coconut Milk Chocolate. I was...
Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...
I am a self proclaimed Queen of dips. That’s right! Not a Dip station triceps dips Queen. I stopped being...
Hi, Below is a translation from a Diploma Work of one of my Yoga Students. I used Google translate so...
This dressing / dip recipe is a great fall indulgence. It is healthy, nutritious and delicious. the ingredients are very...
Today’s Guest Post by Cassie There’s a popular adage that “you are what you eat.” In the past century, this...
by Tina I have been wanting to give intermittent fasting a try now for a long time and for a...
This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...
