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Week 5!!! Can you believe it?? These programs are such a reminder about time passing. Everything continuously moves forward and...
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Namaste, 2 more weeks left of the Core Program. I love all the upcoming classes and I hope you will...
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The CORE AWAKENING PROGRESSIVE VINYASA PROGRAM is gaining speed. It’s starting to be more FUN!!! Things are getting more involved,...
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Do as much as you can. Rest as much as you can. Forgive me if I got too chatty and...
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Welcome to CORE Awakening Progressive Vinyasa Series Week 1 Feel free to move the classes around so that they fit...
