Blog

  1. Home
  2. Posts
  3. CORE Awakening Progressive Vinyasa Week 3

CORE Awakening Progressive Vinyasa Week 3

  • October 13, 2019
  • Ali Kamenova
  • 5
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Beginner Program Part 2

Part 2 – Week 2 of the Beginner program fit for Complete Beginners Feel free to repeat any week a...

VIP Membership

VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

Level 2 Lower Impact, Medium Intensity Full body weight lifting with Stomach Vacuum alternating with floor Abs Interlaced into the Weighted...

VIP Membership

VIP 87 Express Fusion Power Vinyasa Yoga Level 2

EXPRESS FUSSION VINYASA A 26 Minute class. please finish with plough and shavasana Core and legs intervals plus standing yoga...

Comments are closed.

Recent Posts

Beginner Vinyasa and Espresso Program

  • 14th Aug 2022

IN THE FLOW PROGRAM

  • 14th Aug 2022

Beginner Yoga Schedule

  • 7th Aug 2022

BUNS, GUNS AND VACUUMS – FINAL WEEK

  • 7th Aug 2022

Beginner Schedule

  • 1st Aug 2022

Email Signup