CORE Awakening Progressive Vinyasa Week 4
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This is a short yet strong and invigorating planks based vinyasa with some one leg balancing sequence and shoulder openers....
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Namaste Beautiful Yogis, this week we will do some warming classes; Classes that generate heat. they can be used as...
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“There’s always going to be bad stuff out there. But here’s the amazing thing – light trumps darkness, every time....
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