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VIP 241 A 69 Min Somatic Dance Hip Re-Balance Floor Abs

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WORKSHOP Online Sept 11-13 Purpose

12 pm -3:15 pm ESTĀ timezoneconverter (we will take a quick shower break after the class and regroup after) A recording...

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VIP 98 A 30 Min Elisa’s Burpees HIIT Vinyasa Yoga + Shaky Legs 3

Namaste Beauties, today’s class is called Elisa’s Burpees because she was so cute to come up with that burped combination...

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VIP 45 A 65 min Intuitive Fluid Yoga All About Sofie Class

    This class is based on a fluid and intuitive type of movement. It does not classify neither as...

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